Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: October 2, 2016
Warning Signs of Mental Illness
Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.” Most often family, friends, teachers or individuals themselves begin to recognize small changes or a feeling that “something is not quite right” about their thinking, … Continue reading
Posted in News & updates
Leave a comment
The Truth About Antidepressants
There are many misperceptions about mental illness and its treatment that contribute to stigma. People may incorrectly assume that the feelings that accompany anxiety anddepressive disorders can be willed away with the right amount of discipline, or that seeking help … Continue reading
Posted in News & updates
Leave a comment
5 Signs Your Depression Treatment Isn’t Working
Finding the best treatment plan for depression can take some trial and error. Here’s how to tell if your current treatment isn’t working and what to do about it. When it comes to major depression, there’s no one treatment that … Continue reading
Posted in News & updates
Leave a comment
Should You Tell People That You Have Depression?
You don’t have to tell people about your major depression. But you don’t have to keep it to yourself, either. Before you share your diagnosis, consider the following facts. It may come as a relief to know that there’s a … Continue reading
Posted in News & updates
Leave a comment
Music Therapy: Can It Really Reduce The Levels of Anxiety Among Patients?
For a lot of people, music therapy is an effective tool to make them feel better. While such claim has long been a mere opinion, a recent study has turned it into a fact that could help not just the … Continue reading
Posted in Coping mechanisms
Leave a comment