Daily Archives: October 31, 2016

Social Phobia Positive Affirmations

Present Tense Affirmations I am relaxed in public I enjoy parties I embrace social situations I thrive in crowds I am confident I look forward to parties I am outgoing and friendly I have an inner calm in crowds I … Continue reading

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Spiritual Quotation

By: Nancy Azara Imagine your heart at the center of yourself. Take a picture of your heart there. This picture can be your heart literally or a metaphorical reference to your heart. Let this picture speak to you. Let it tell … Continue reading

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Anger Management Positive Affirmations

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading

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Bipolar II Disorder

What Is Bipolar II Disorder? Bipolar II disorder (pronounced “bipolar two”) is a form of mental illness. Bipolar II is similar to bipolar I disorder, with moods cycling between high and low over time. However, in bipolar II disorder, the … Continue reading

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Bipolar I Disorder

What Is Bipolar I Disorder? Bipolar I disorder (pronounced “bipolar one” and also known as manic-depressive disorder or manic depression) is a form of mental illness. A person affected by bipolar I disorder has had at least one manic episode … Continue reading

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Types of Bipolar Disorder

There are several types of bipolar disorder; all involve episodes of depression and mania to a degree. Bipolar disorder is a lifelong illness. Episodes of mania and depression eventually can occur again if you don’t get treatment. Many people sometimes … Continue reading

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Mood Swings and Bipolar Disorder

The mood swings of bipolar disorder can be profoundly destructive. Depression can make you isolate yourself from your friends and loved ones. You may find it impossible to get out of bed, let alone keep your job. During manic periods, … Continue reading

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Maintenance Treatment for Bipolar Disorder

In bipolar disorder, after remission from an acute episode of mania or depression, a person is at an especially high risk of relapse for about six months. Thus, continuation and maintenance of (ongoing) therapy is often recommended as treatment for … Continue reading

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Medications for Bipolar Disorder

Finding the right bipolar medication regimen can be challenging for you and your doctor. For most people with bipolar disorder, two or more medications are used in combination to address the varied symptoms that are often involved.  Find information here about coping … Continue reading

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Calcium Channel Blockers for Bipolar Disorder

Calcium channel blockers are typically used to treat high blood pressure or heart problems. Some have also been studied experimentally to treat mania or depression in bipolar disorder. Thus far, there is still uncertainty about whether or not they are effective for treating bipolar disorder. Calcium channel blockers block the small … Continue reading

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