Monthly Archives: June 2016

Motivation positive affirmations

Present Tense Affirmations I am a highly motivated person I am motivated at all times I am always motivated and always get things done on time I am a naturally motivated individual and motivation comes naturally to me I am … Continue reading

Posted in Affirmations | Leave a comment

Depression myths and facts

Myth: Hard Work Beats Depression Depression affects nearly one in six people at some point in their lives, so folk remedies and half-truths about this common illness abound. One such idea: throw yourself into work and you’ll feel better. For … Continue reading

Posted in News & updates | Leave a comment

DEPRESSION

Although men, women, and teenagers can experience the same depression symptoms, the illness often has different signs in each of these groups. Unlike regular feelings of sadness that pass relatively quickly, depression is a clinical illness in which negative emotions … Continue reading

Posted in News & updates | Leave a comment

Surprising signs of Depression

Is your shopping out of control? Find yourself covering up your spending? For some people who are depressed, it is not uncommon for compulsive buying — in stores or on the Internet — to serve as a distraction or self-esteem … Continue reading

Posted in News & updates | Leave a comment

Check OUT NEW Mindfulness resource menu tab

Check out mindfulness resources tab new   https://bipolar4lifesupportblog.co/mindfulness-resources/

Posted in Coping mechanisms, News & updates | Leave a comment

More about Bipolar Disorder

Bipolar Disorder Definition Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. There are four basic types of bipolar disorder; all … Continue reading

Posted in News & updates | Leave a comment

Rapid Cycling and its Treatment

Rapid Cycling and its Treatment What is bipolar disorder? Bipolar disorder, also known as manic depression, is a treatable illness involving extreme changes in mood, thought, energy, and behavior. A person with bipolar disorder has moods that usually alternate between … Continue reading

Posted in News & updates | Leave a comment

How to Make Peace With Something You Cannot Control

Being in control feels safe, but you can feel safe when you’re not in control too. The world is unpredictable and your power is limited, so feeling safe without control is a valuable skill. When the world disappoints your expectations, … Continue reading

Posted in News & updates | Leave a comment

Self-esteem check: Too low or just right?

Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, … Continue reading

Posted in News & updates | Leave a comment

Anger Management your questions answered

Anger management: Your questions answered Anger itself isn’t a problem — it’s how you handle it. Consider the nature of anger, as well as how to manage anger and what to do when you’re confronted by someone whose anger is … Continue reading

Posted in News & updates | Leave a comment