Monthly Archives: May 2016

Being Different

Posted on May 13, 2016 by JmaC

Being different from other individual’s isn’t a bad thing! Some uniqueness is a blessing in disguise! Look at any Celebs..whom have used their wild imaginations to “stardom,” ….if you feel that you don’t fit in, just remember, you we re … Continue reading →

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Be Good to you!

Posted on May 13, 2016 by JmaC

Be yourself, truthfully Accept yourself, gratefully Value yourself, joyfully Forgive yourself, completely Treat yourself, generously Trust yourself, confidently Love yourself, wholeheartedley Empower yourself, immediately Give yourself, ethusiastically Express yourself, radiantly….    

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She is

Posted on May 13, 2016 by JmaC

She is lonely Even though you can’t tell She is reaching out For what, she doesn’t know She will continue to sit in silence And hope that someone may stumble across Her and all of her emptiness But they only … Continue reading →

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Healing Light Positive Affirmations

Posted on May 13, 2016 by JmaC

Present Tense Affirmations I enjoy radiant energy from within Today, the sun reminds me that I am made of light With this breath, I bless the world I am loving kindness in action and am healer and healed My body … Continue reading →

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Bipolar Disorder: Preventing Manic Episodes:

Posted on May 13, 2016 by JmaC

Bipolar Disorder: Preventing Manic Episodes Introduction The more you know about bipolar disorder, the better you will be able to cope with this lifelong illness. There are many steps that you can take—or help a loved one take—to recognize and … Continue reading →

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Panic attacks and panic disorder

Posted on May 13, 2016 by JmaC

Panic Attacks and Panic Disorder Topic Overview   What are panic attacks and panic disorder? A panic attack is a sudden, intense fear or anxiety that may make you short of breath or dizzy or make your heart pound. You … Continue reading →

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What types of Medicines are used for Panic Disorder!

Posted on May 13, 2016 by JmaC

The two types of medicines used most often are antidepressants and benzodiazepines. Some people use both.   Antidepressants. These include: Selective serotonin reuptake inhibitors (SSRIs), such as citalopram, paroxetine, or sertraline. These are the most common medicines for panic disorder. Tricyclic antidepressants (TCAs), … Continue reading →

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What can I expect if I do not take medication for panic disorder

Posted on May 13, 2016 by JmaC

Some people use counselling, such as cognitive-behavioural therapy, to treat panic disorder. It can help you to:   Deal with problems you are having right now. Learn how to deal with future anxiety and panic attacks. Other treatments include support groups … Continue reading →

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Mental Health Assesment

Posted on May 13, 2016 by JmaC

Mental Health Assessment Test Overview A mental health assessment gives your doctor an overall picture of how well you feel emotionally and how well you are able to think, reason, and remember (cognitive functioning). Your doctor will ask you questions … Continue reading →

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The FAMOUS with Bipolar Disorder

Posted on May 12, 2016 by JmaC

Buzz Aldrin, astronaut Lionel Aldridge Hans Christian Andersen Ned Beatty Robert Boorstin, assistant to Pres. Clinton, Arthur Benson, writer William Blake (1757-1827), poet Ralph Blakelock, artist Napoleon Bonaparte Tadeusz Borowski Art Buchwald Tim Burton, movie director Drew Carey, actor Jim … Continue reading →

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