Daily Archives: May 4, 2016

What is Mental Health

What is mental health? We often talk about mental health and mental illness. But what do we mean by mental health and what can you do to look after yours? What do we mean by mental health? There is often … Continue reading

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Depression Information Sheet

What is depression? It is when the low feelings or down mood, along with other symptoms, lasts for more than a couple of weeks that a person may have depression (sometimes referred to as clinical depression). Depression is a lot … Continue reading

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Take the Mental Health Quizz

http://www.time-to-change.org.uk/mental-health-quiz

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About Stigma and Discrimination

About stigma and discrimination It’s quite likely that one day you, one of your friends, colleagues or family members will experience a mental health problem. Yet mental illness is still surrounded by prejudice, ignorance and fear. The attitudes people have towards … Continue reading

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