Monthly Archives: February 2014

Borderline perosnality Disorder

Borderline personality disorder (BPD) is a mental health condition in which a person has long-term patterns of unstable or turbulent emotions. These inner experiences often result in impulsive actions and chaotic relationships with other people. Causes Cause of borderline personality … Continue reading

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News (Personality may be key to Bipolar Disorder)

People with bipolar disorder vary significantly from their unaffected relatives, and from healthy controls, on several measures of personality, a study shows. Furthermore, genetic analysis revealed suggestive linkage peaks for those traits that were heritable, potentially proving useful for the … Continue reading

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free affirmations Happy Relationships

Present Tense Affirmations I am building a happy relationship I am dedicated to my partner I am able to balance my own needs with the needs of my partner I am happy and confident within myself I deeply respect and … Continue reading

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Healthy relationships free affirmations

Present Tense Affirmations I am in love with my partner I respect my partner deeply I am able to be my true self around my partner I communicate my wants and needs clearly I always take into consideration the perspective … Continue reading

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free affirmations Insomnia

Present Tense Affirmations I am sleepy I fall asleep easily I always sleep deeply I am relaxing my mind My mind is calm I am letting go of stress I am free from insomnia My body is relaxed and ready … Continue reading

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Sleep affirmations free

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading

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Free affirmations relaxation

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading

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Free Affirmations Live Without regrets

Present Tense Affirmations I am free from my past regrets I am living my life without regrets I am at peace with my past regrets My mind is focused on enjoying the present moment I am on the path to … Continue reading

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Free Affirmations Personal Development

Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life … Continue reading

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Myth and Facts about Mental health

Myths and Facts Mental Health Problems Affect Everyone Myth: Mental health problems don’t affect me. Fact: Mental health problems are actually very common. In 2011, about: •One in five American adults experienced a mental health issue •One in 10 young … Continue reading

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