Daily Archives: February 26, 2014

free affirmations Public Speaking

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am a confident public speaker I am relaxed when speaking publicly I am at my best when speaking to a large crowd I am excited and positive when giving a public … Continue reading

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Self Esteem Check

Self-esteem check: Too low, too high or just right? Self-esteem is shaped by your thoughts, relationships and experiences. Understand the ranges of self-esteem and the benefits of promoting healthy self-esteem — including mental well-being, assertiveness, resilience and more. By Mayo … Continue reading

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free affirmations Improve communication

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am an excellent communicator I enjoy talking to other people I am assertive and able to influence people I can say no I am outgoing and can speak to anybody I … Continue reading

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Cognitive Behavioral Therapy “What you can expect”

http://www.bipolar4lifesupport.co on line support group What you can expect By Mayo Clinic Staff Cognitive behavioral therapy may be done one-on-one, or in groups with family members or with people who have similar issues. Your first therapy session At your first … Continue reading

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Cognitive Behavioral Therapy “Why it’s done”

http://www.bipolar4lifesupport.co on line support group Cognitive behavioral therapy is used to treat a wide range of issues. It’s often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer … Continue reading

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Cognitive Behavioral Therapy Definition & Risks

http://www.bipolar4lifesupport.co on line support group Definition By Mayo Clinic Staff Cognitive behavioral therapy is a common type of mental health counseling (psychotherapy). With cognitive behavioral therapy, you work with a mental health counselor (psychotherapist or therapist) in a structured way, … Continue reading

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OCD Treatments and Drugs

http://www.bipolar4lifesupport.co on line support group Treatments and drugs By Mayo Clinic Staff Appointments & care At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. Learn more. Request an appointment. Obsessive-compulsive … Continue reading

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OCD Test and Diagnosis

http://www.bipolar4lifesupport.co on line support group Tests and diagnosis By Mayo Clinic Staff Appointments & care At Mayo Clinic, we take the time to listen, to find answers and to provide you the best care. Learn more. Request an appointment. To … Continue reading

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OCD Preparing for your appointment

http://www.bipolar4lifesupport.co on line support group Preparing for your appointment By Mayo Clinic Staff You may start by seeing your primary doctor. Because obsessive-compulsive disorder often requires specialized care, you may be referred to a mental health provider, such as a … Continue reading

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OCD Risk factors and complications

http://www.bipolar4lifesupport.co on line support group Risk factors By Mayo Clinic Staff Factors that may increase the risk of developing or triggering obsessive-compulsive disorder include: •Family history. Having parents or other family members with the disorder can increase your risk of … Continue reading

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