Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: February 2014
Housing “Finding a Home”
“FINDING A HOME” One of the biggest issues some people with mental illness face is the availability of housing. For many people, having a mental health condition has no impact on their housing. Most people can and do live independently … Continue reading
Posted in News & updates
Leave a comment
What is Dual Diagnosis
What is Dual Diagnosis? A person who has both an alcohol or drug problem and an emotional/psychiatric problem is said to have a dual diagnosis. To recover fully, the person needs treatment for both problems. How Common Is Dual Diagnosis? … Continue reading
Posted in News & updates
Leave a comment
Mental Illness and the family
“Recognizing Warning Signs and How to Cope:” Most people believe that mental disorders are rare and “happen to someone else.” In fact, mental disorders are common and widespread. An estimated 54 million Americans suffer from some form of mental disorder … Continue reading
Posted in News & updates
Leave a comment
In Patient What to Ask
“INPATIENT what to ASK” Of the 5.4 million people who sought mental health treatment in 1990, less than 7% required hospitalization. More than half of those who needed inpatient-care had schizophrenia, one of the most severe forms of mental illness. … Continue reading
Posted in News & updates
Leave a comment
Season Affective Disorder
SEASONAL AFFECTIVE DISORDER : Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months. These symptoms may be a sign of seasonal affective disorder (SAD). SAD is a mood disorder … Continue reading
Posted in News & updates
Leave a comment
How Sleeping Helps
“HOW SLEEPING HELPS:” Sleep may seem like a waste of time. You could instead be answering e-mail, doing the dishes, repairing the deck or decking the halls. But research shows that you’re more likely to succeed at your tasks—and enjoy … Continue reading
Posted in News & updates
Leave a comment
Help Paying for Medication
HELP PAYING FOR MEDICATION: The ongoing cost of prescription medications can be a challenge, especially if you are taking more than one prescribed medication. Some pharmaceutical companies offer prescription assistance programs to individuals and families with financial needs. These programs … Continue reading
Posted in News & updates
Leave a comment
Recovery is a Journey
Recovery is a Journey… Recovering from mental illness includes not only getting better, but achieving a full and satisfying life. Many people affirm that their journey to recovery has not been a straight, steady road. Rather there are ups and … Continue reading
Posted in News & updates
Leave a comment
When Change is Hard
http://www.bipolar4lifesupport.co When Change is Hard Making a change is not easy. In fact, 60 percent of people who achieve their New Year’s resolutions flop once-or more-before succeeding. But you can pump up your healthy habits. And the more you stick … Continue reading
Posted in News & updates
Leave a comment
How Stress Hurts
http://www.bipolar4lifesupport.co How Stress Hurts Evolution was pretty savvy about danger. See a saber-tooth tiger, get moving! Today, flight—or fight, if necessary—still triggers major bodily changes, such as: Sugars in the bloodstream increase to supply energy Muscles tense so they’re poised … Continue reading
Posted in News & updates
Leave a comment