Monthly Archives: February 2014

Storm

on line support group http://www.bipolar4lifesupport.co A crack in the winter sky lets the rain pour down, flooding the land beneath. Clouds congregate as darkness sets in, consuming the light before another storm. I climb beneath the shelter of my lonely … Continue reading

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Un-titled

on line support group http://www.bipolar4lifesupport.co Will you understand Or will you see Can you handle the girl I transformed to be Angry, sad Sometimes happy You think its a game You think I’m acting Pill after pill Which one will … Continue reading

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Sound advice

article by member of http://www.bipolar4lifesupport.co on line support group If you are newly diagnosed with bipolar disorder, the label can be intimidating and you can feel overwhelmed. Here are some things to keep in mind, a bit of advice from … Continue reading

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Anger managment tips

Do you find yourself fuming when someone cuts you off in traffic? Does your blood pressure go through the roof when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it’s important to deal … Continue reading

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Build skills to endure hardship Resilience

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. By Mayo Clinic Staff When something goes wrong, do you tend to bounce back or fall apart? … Continue reading

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free affirmations Insomnia

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am sleepy I fall asleep easily I always sleep deeply I am relaxing my mind My mind is calm I am letting go of stress I am free from insomnia My … Continue reading

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free affirmations stress relief

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am free from stress I am letting go of my worries My mind is calm My body is at peace I release all tension from my mind and body I am … Continue reading

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free affirmations Improve Heath

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am healthy My mind is positive and healthy My body is strong and healthy I always eat healthy food I exercise and take care of my body I am dedicated to … Continue reading

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free affirmations become more outgoing

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am able to go anywhere I want I can attend events without my friends I am confident even when I do not know anybody I can overcome shyness I am going … Continue reading

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free affirmations Over coming shyness

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am outgoing I am overcoming shyness I am relaxed, easygoing, and social I am confident when meeting new people I take the lead in large groups I speak my mind with … Continue reading

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