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ContacT JaN
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Monthly Archives: February 2014
Newly Diagnosed
http://www.bipolar4lifesupport.co on line support group •The sooner you come to terms with your diagnosis and work your treatment plan, the sooner you are on the road to getting back your life •Get enough sleep and watch your stress level •Be … Continue reading
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Focusing on One’s Self
http://www.bipolar4lifesupport.co On line support group grammer is off!! must admit focusing on one’s self is not an easy thing to do. I constantly am preaching to Andrew, ( my son ), about the words we say, simple words, really do … Continue reading
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Self help Affirmations
http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself … Continue reading
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Personal Development Affirmations
http://www.bipolar4lifesupport.co on line support Group Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in … Continue reading
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Agoraphobia Affirmations
http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am safe outside I am confident in public Being outdoors relaxes me I enjoy being in public places I am calm when standing in line I am free to go anywhere … Continue reading
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Hypertension “in woman”
Heart disease, with high blood pressure as a key risk factor, is the leading cause of death among U.S. women. Younger women who have a heart attack and women without classic symptoms of a heart attack (no chest pain or … Continue reading
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Alcoholism
The consumption of alcohol is a socially accepted past time. From happy hours to family gatherings, it is common for adults who are of age to toss back a few while enjoying the company of their friends, family or peers. … Continue reading
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Anorexia Nervosa
Eating disorders are something that many people struggle with. While some people have eating disorders for a short period of time, others may suffer from them for most of their lives. Anorexia nervosa is one type of eating disorder that … Continue reading
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In our own words “schizophrenia”
source unknown Clinical Definition Schizophrenia is a chronic and disabling mental illness. Those affected may report hearing voices that others do not hear, believe people are reading their minds or controlling their thoughts, and may feel as if strangers are … Continue reading
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Obesity
What Is It? When a person is overweight and if their Body Mass Index (BMI) measures over 30, the person is considered obese. The Body Mass Index is a scale that calculates obesity by measuring a ratio between height and … Continue reading
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