Monthly Archives: February 2014

The Heart of Self Empowerment

Pain may sometimes be the reason why people change. Getting poor grades makes us realize that we need to study. Debts remind us of our inability to effectively manage our income and expenses. Whether it is a bitter experience, a … Continue reading

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Who will you Be

The world is always ready to tell you who to be. Parents, teachers, friends, members of the clergy all seem to have their opinion of who you are, what you should do, how you should act, what should be important … Continue reading

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REMINDERS

Some people go through life trying to find out what the world holds for them only to find out too late that it’s what they bring to the world that really counts.” – Anne of Green Gables In today’s fast-paced … Continue reading

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Paying for Care

Paying for Care Receiving the proper care for your mental health condition is essential to your recovery. The best treatments are the ones prescribed by a doctor or mental health practitioner, and that may include counseling, medication, support, diet and … Continue reading

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Meaningful Work in Recovery

Meaningful Work and Recovery Although you will encounter roadblocks and setbacks on the road to recovery, working at something that is meaningful to you can bring you a sense of purpose that will anchor you. Meaningful activity expands your sense … Continue reading

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Signs of depression

Signs of bipolar depression Signs of bipolar depression are more varied than you may expect. Actually one of the critical ways bipolar depression can be distinguished from unipolar depression is this variability in the symptoms of depression – bipolar depression … Continue reading

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Bipolar Serenity Prayer

BIPOLAR SERENITY PRAYER” God- Life is about more than me. There is a meaning and design to the world independent of what I think or feel. The first (and maybe biggest) trap of bipolar is to convince you that “it” … Continue reading

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What do I need to know about my Insurance Benefits while seeking Treatment

Dealing with insurance plans can be challenging, especially when you are already stressed and worried about mental health issues you or a loved one are experiencing. For this reason, it is best to understand your benefits before you need to … Continue reading

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A Perfect storm on our hands

Funding for mental health services has never achieved top legislative priority, and reforms requiring parity succeeded only after years of hard-fought battles. After the 2007 brush with economic collapse, the recession, staggering unemployment, budget deficits, and sparse tax revenues, however, … Continue reading

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Managing Suicidal Risk In Borderline Persoanlity Disorder

Patients with borderline personality disorder (BPD) are often high users of health care and may present with multiple crises and minor incidents of self-harm or threats.1 As with the boy who cried wolf, inpatient consultants and health care providers may … Continue reading

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