on line support group http://www.bipolar4lifesupport.co
A crack in the winter sky
lets the rain pour down,
flooding the land beneath.
Clouds congregate as
darkness sets in,
consuming the light
before another storm.
I climb beneath the shelter
of my lonely shell,
fragile,
yet it offers me protection.
And I try to remember
the encouraging words
I heard not long ago:
“Just remember to breathe,
for this too shall pass.”

