Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: February 20, 2014
A Perfect storm on our hands
Funding for mental health services has never achieved top legislative priority, and reforms requiring parity succeeded only after years of hard-fought battles. After the 2007 brush with economic collapse, the recession, staggering unemployment, budget deficits, and sparse tax revenues, however, … Continue reading
Posted in News & updates
Leave a comment
Managing Suicidal Risk In Borderline Persoanlity Disorder
Patients with borderline personality disorder (BPD) are often high users of health care and may present with multiple crises and minor incidents of self-harm or threats.1 As with the boy who cried wolf, inpatient consultants and health care providers may … Continue reading
Posted in News & updates
Leave a comment
New Drug Development for Bipolar Mania
Bipolar disorder (BP) is a chronic, debilitating illness that affects 0.4% to 4% of the US population.1,2 The first nosological efforts describing BP appeared in the early 2nd century ad and culminated in Kraepelin’s eloquent description of its phenomenology in … Continue reading
Posted in News & updates
Leave a comment
Being in the Now
A focus on the present, dubbed mindfullness can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention.” Pulling into a parking garage you notice you have no recollection how you got there. … Continue reading
Posted in News & updates
Leave a comment
Today
http://www.bipolar4lifesupport.co on line support group Today I smiled and all at once Things didn’t look so bad Today I shared with someone else A little bit of hope I had My heart grew light I walked a a happy little … Continue reading
Posted in Poetry Corner
Leave a comment
Peace come to us
As the darkness seeks to envelope me, It’s blackness wrapping around. My soul relaxes and says let it be. My sense of dreams abounds. Will I sleep good tonight? Or will I founder? While the stars shine bright. And they … Continue reading
Posted in Poetry Corner
Leave a comment
Every Hour
There is a lot of things I owe to BP First and foremost it made me, me The year I have become over the years The one who cried so many tears I inspected my life every little bit And … Continue reading
Posted in Poetry Corner
Leave a comment
15
This track seems to be going the wrong way I wish I could go back and take a right where i took a left It seems this is a never ending road Where people leave and others go old It … Continue reading
Posted in Poetry Corner
Leave a comment
Shards of Glass
My image cut by shards of glass. Through this will I ever be able to pass? And see my way onto the other side. And by the laws of “normal” man abide? Life has broken and cut me this way, … Continue reading
Posted in Poetry Corner
Leave a comment
Stability
Stability means a lot to me. It was hard to attain. The fixing of my brain. Struggle upon struggle. That left me brittle. As if I might break. No sense did I make. But to have stability makes me finally, … Continue reading
Posted in Poetry Corner
Leave a comment