Daily Archives: February 14, 2014

When Change is Hard

http://www.bipolar4lifesupport.co When Change is Hard Making a change is not easy. In fact, 60 percent of people who achieve their New Year’s resolutions flop once-or more-before succeeding. But you can pump up your healthy habits. And the more you stick … Continue reading →

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How Stress Hurts

http://www.bipolar4lifesupport.co How Stress Hurts Evolution was pretty savvy about danger. See a saber-tooth tiger, get moving! Today, flight—or fight, if necessary—still triggers major bodily changes, such as: Sugars in the bloodstream increase to supply energy Muscles tense so they’re poised … Continue reading →

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Substance Abuse and Bipolar Disorder

http://www.bipolar4lifesupport.co According to the most recent literature on substance abuse and bipolar disorder, these two problems occur together so frequently that all young people with a bipolar diagnosis should also be assessed for drug and alcohol problems. Those who experience … Continue reading →

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Get Help when you Need it Most

http://www.bipolar4lifesupport.co Getting Help When You Need it Most We could all use help from time to time dealing with stress, family concerns, and other life challenges. Sometimes discussing problems with a friend or co-worker is not enough. We go to … Continue reading →

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Get Professional Help if You Need it

http://www.bipolar4lifesupport.co Get Professional Help If You Need It If the problems in your life are stopping you from functioning well or feeling good, professional help can make a big difference. And if you’re having trouble, know that you are not … Continue reading →

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