Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: February 14, 2014
In Patient What to Ask
“INPATIENT what to ASK” Of the 5.4 million people who sought mental health treatment in 1990, less than 7% required hospitalization. More than half of those who needed inpatient-care had schizophrenia, one of the most severe forms of mental illness. … Continue reading
Posted in News & updates
Leave a comment
Season Affective Disorder
SEASONAL AFFECTIVE DISORDER : Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months. These symptoms may be a sign of seasonal affective disorder (SAD). SAD is a mood disorder … Continue reading
Posted in News & updates
Leave a comment
How Sleeping Helps
“HOW SLEEPING HELPS:” Sleep may seem like a waste of time. You could instead be answering e-mail, doing the dishes, repairing the deck or decking the halls. But research shows that you’re more likely to succeed at your tasks—and enjoy … Continue reading
Posted in News & updates
Leave a comment
Help Paying for Medication
HELP PAYING FOR MEDICATION: The ongoing cost of prescription medications can be a challenge, especially if you are taking more than one prescribed medication. Some pharmaceutical companies offer prescription assistance programs to individuals and families with financial needs. These programs … Continue reading
Posted in News & updates
Leave a comment
Recovery is a Journey
Recovery is a Journey… Recovering from mental illness includes not only getting better, but achieving a full and satisfying life. Many people affirm that their journey to recovery has not been a straight, steady road. Rather there are ups and … Continue reading
Posted in News & updates
Leave a comment
When Change is Hard
http://www.bipolar4lifesupport.co When Change is Hard Making a change is not easy. In fact, 60 percent of people who achieve their New Year’s resolutions flop once-or more-before succeeding. But you can pump up your healthy habits. And the more you stick … Continue reading
Posted in News & updates
Leave a comment
How Stress Hurts
http://www.bipolar4lifesupport.co How Stress Hurts Evolution was pretty savvy about danger. See a saber-tooth tiger, get moving! Today, flight—or fight, if necessary—still triggers major bodily changes, such as: Sugars in the bloodstream increase to supply energy Muscles tense so they’re poised … Continue reading
Posted in News & updates
Leave a comment
Substance Abuse and Bipolar Disorder
http://www.bipolar4lifesupport.co According to the most recent literature on substance abuse and bipolar disorder, these two problems occur together so frequently that all young people with a bipolar diagnosis should also be assessed for drug and alcohol problems. Those who experience … Continue reading
Posted in News & updates
1 Comment
Get Help when you Need it Most
http://www.bipolar4lifesupport.co Getting Help When You Need it Most We could all use help from time to time dealing with stress, family concerns, and other life challenges. Sometimes discussing problems with a friend or co-worker is not enough. We go to … Continue reading
Posted in News & updates
Leave a comment
Get Professional Help if You Need it
http://www.bipolar4lifesupport.co Get Professional Help If You Need It If the problems in your life are stopping you from functioning well or feeling good, professional help can make a big difference. And if you’re having trouble, know that you are not … Continue reading
Posted in News & updates
1 Comment