http://www.bipolar4lifesupport.co

Self Trust

Ask yourself empowering questions
Balancing In This Hurry Up World

This video -How To Make Resolutions You Can Keep?
This is the article version of the above video

Sometimes, changing what we can …incorporates team work Favorite Printables for Your Honey-ToDo
Interactive…meaning can print on screen… and EASY printable for planning food goals
Create Your Own Exercise Log
Get out your healthy popcorn….short animation I had fun making
Out of This World Spock healthy living animation 1 min. 7 seconds

Health

Quote from Dr. Hyman: Think of food first: Most of us are opportunistic eaters—when the opportunity comes, or when we get hungry we eat whatever’s in our path. In our culture that means junk food, fast food and vending machine “food like substances.” We live in a vast nutritional wasteland, a food desert. Every week plan where you are going to get all your meals. Think ahead; don’t end up in a food emergency where the only thing open is a fast food restaurant or convenience store. Think breakfast, lunch, dinner, and snacks. It will become a habit. Plan, shop, prepare, eat. Create an emergency food pack and buy quick-to-cook meals or make whole foods at home.

Daily Goal Log
Daytime-Evening Checklist
Home Budget
Weekly Health Journal (http://www.kristensguide.com)
Monthly Bill Chart
Price Book Template
Prioritizing Bills

Many of our printables come from a site called Life Your Way…Intentional and Creative Living
Weekly Meal Planning Printable
Monthly Blank Meal Planner
Blank Grocery List
Weekly Health Journal
Daily Diet Tracker
Freezer Inventory
Pantry Inventory
Shopping List
Sometimes, changing what we can …incorporates team work Favorite Printables for Your Honey-ToDo