Daily Archives: February 10, 2014

Heartful Thoughts

Posted on February 10, 2014 by JmaC

http://www.bipolar4lifesupport.co Anger is a natural and normal emotion. Babies get furious, express their fury, and then it’s over. Many of us have learned that it’s not nice, polite , or acceptable for us to be angry. We learn to swallow … Continue reading →

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Acronyms are Fun

Posted on February 10, 2014 by JmaC

http://www.bipolar4lifesupport.co ACRONYMS R FUN : DAWN= Doing Away With Negativity TEAM= Together Everyone Achieves More FAILURE=Faith Assertive Independent Leadership Unique Ready Eager POSITIVE=Positive Opportunities Subtraction Insight Timing Invitation Visualization Empowerment CHOICES=Centering Honoring Owning Inventing Commiting Emphazing Synthesizies WOMAN = Wonderful … Continue reading →

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Way’s To Stay Positive

Posted on February 10, 2014 by JmaC

How Staying Positive Helps: It’s likely our species survived because of our knack for detecting danger. But our worry-filled thoughts can present dangers of their own: Thinking negatively can drag down our moods, our actions and even our health. Experts … Continue reading →

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Self Realization

Posted on February 10, 2014 by JmaC

http://www.bipolar4lifesupport.co A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and … Continue reading →

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Types of Mental Illness

Posted on February 10, 2014 by JmaC

There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety … Continue reading →

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