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ContacT JaN
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Daily Archives: February 10, 2014
Heartful Thoughts
http://www.bipolar4lifesupport.co Anger is a natural and normal emotion. Babies get furious, express their fury, and then it’s over. Many of us have learned that it’s not nice, polite , or acceptable for us to be angry. We learn to swallow … Continue reading
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Acronyms are Fun
http://www.bipolar4lifesupport.co ACRONYMS R FUN : DAWN= Doing Away With Negativity TEAM= Together Everyone Achieves More FAILURE=Faith Assertive Independent Leadership Unique Ready Eager POSITIVE=Positive Opportunities Subtraction Insight Timing Invitation Visualization Empowerment CHOICES=Centering Honoring Owning Inventing Commiting Emphazing Synthesizies WOMAN = Wonderful … Continue reading
Posted in Affirmations
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Way’s To Stay Positive
How Staying Positive Helps: It’s likely our species survived because of our knack for detecting danger. But our worry-filled thoughts can present dangers of their own: Thinking negatively can drag down our moods, our actions and even our health. Experts … Continue reading
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Self Realization
http://www.bipolar4lifesupport.co A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and … Continue reading
Posted in Coping mechanisms, News & updates
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Types of Mental Illness
There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety … Continue reading
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Favorite Quotes
Sing Like No One is Listening Dance Like no one is there
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Rapis Cycling and Mixed States as “waves”
http://www.bipolar4lifesupport.co Rapid Cycling and Mixed States as “Waves”(April 2006) The three color pictures on this page are from Drs. Dean Mackinnon and Ron Pies, used with their permission from their article on “affective instability”.Mackinnon This term means, roughly, unstable mood … Continue reading
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Human Life Cycles
Question: What does “life cycle psychology” mean? Which are the human life stages? Answer: It is clear to everyone that life has a course with a beginning, a middle, and an end. The psychology of life cycle is a branch … Continue reading
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Voice
I am nursing my broken heart, Leaving everything apart. I did everything to please him, But nothing could appease him. I admit that I have broken promises, But none of them were intentional misses. But destiny had a plan, To … Continue reading
Posted in Poetry Corner
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