Daily Archives: February 3, 2014

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading →

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading →