Present Tense Affirmations
I am relaxed
My mind is slowing down
My tension is melting away
I am letting go of all my worries
My body is relaxed and at peace
My mind is calm
I am centered and quiet
My muscles are relaxed
My thoughts are calming down
I release my concerns for the time being
Future Tense Affirmations
I will find time each day to relax
I am starting to relax
Each day I am more at peace
Relaxing is becoming easier and easier
I am transforming into someone who is always relaxed and centered
My life is beginning to feel more peaceful
Each moment I relax my body more and more
My mind is beginning to feel calmer
I am starting to feel more balanced and calm
Others are beginning to notice how relaxed I am becoming
Natural Affirmations
Being in a peaceful state is normal for me
I love relaxing
Slowing down feels good
Finding time each day to relax and unwind is important
I have a naturally peaceful mind
Relaxing my body is easy
People see me as someone who is balanced, calm, and centered
Letting go of the tension in my life is rejuvenating
I can effortlessly let go of any thoughts, concerns, or worries
I enjoy nurturing myself with deep relaxation

