Bipolar Support Groups.com blog

HELPING OTHERS

I help others so they don’t feel pain
When in reality I feel pain ourselves
I get emotionally invested
I care about every person
We create bonds
I try to save the world one person at a time
No I am not a super hero
Just someone on a mission
To try to make the world a better place
One day at a time
One cup for anxiety
One cup for self harm
One cup for break ups
One cup for depression
One cup for bullying
One cup for self abuse
I help those that are like me
Changing it one person at a time.

My self esteem is high because I honor who I am.

I see the world though the eyes of love and acceptance.

What matters is how i choose to react and what I choose to believe about myself. It does not matter what other people say or do.

I am totally adequate for all situations.

I accept and use my own power.

I stand on my own two feet.

I choose to feel good about myself.

When I make a mistake I admit it, do what I can to correct it, and learn from it.

I am happy with my appearance.

I am happy with myself.

I don’t have to be perfect, just real.

Even little things are important when done with love.

I do small things with great love.

I can discover new talents and develop new skills.

New experiences can uncover unfamiliar experiences.

I can learn so much from the marvelous people around me,

All around me I see people bringing happiness into the world.

Under all those smilies, jokes and laughs is a whole different person.

Have faith

Give more

Expect less

Be true to you…. JmaC

The human soul can handle anything that can happens to it.

Make sure your only carrying today’s burdens. 
Too often we carry far more than necessary,
Reduce your load by dropping tomorrow’s worries, and yesterday’s baggage. 
Present pressures and problems are usually enough. 
Leave tomorrow’s until later. 

“Every morning cries to us: do wat u ought and trust what may be.

Self awareness ;

if you have high emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between heed, and want, love, and desire, or dain and jealously. You will also be aware of the impact have on others. To improve your self awareness try to know what causes your emotions and why, and try to differentiate between your emotions when you are overcome by more than one emotion at once.

self management:

If you have high emotional intelligence you will be able to adapt your responses to different circumstances and situations. You will curb your impulsive tendencies and will not blindly follow the crowd.

social awareness ,

the ability to sense and understand the emotions of others, and how people interact in social settings is the next level of emotional intelligence.

quoted at http://www.bipolarsupportgroups.com

the support team

jmac

Love your enemies, bless them that curse you,
do good to them that hate you, and pray for them
which despitefully use you and persecute you.
– Matthew 5:44

The Science of Mind is intensely practical
because it teaches us how to use
the Mind Principle for definite purposes,
such as helping those who are sick, impoverished, or unhappy.
– Ernest Holmes

Understand that the right to
choose your own path
is a sacred privilege.
Use it.
Dwell in possibility.
– Oprah Winfrey

As we work to create light for others,
we naturally light our own way.
– Mary Anne Radmacher

He who is contented is rich.
– Lao Tzu

Just when the caterpillar thought
the world was over, it became a butterfly.
– Anonymous

I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
– Jonathan Lockwood Huie

I do not need anyone’s permission to be my true self.
– Jonathan Lockwood Huie

Affirmation:
Today I choose the higher road –
the path of charity, acceptance,
love, selflessness, kindness.
– Jonathan Lockwood Huie