Category Archives: News & updates

My apologies ahead of time i Hope I didn’t copy two of the same post looking out for it. Lol. Til tomorrow or later today all. Jam always

Daily life is the result of what we tell ourselves about life…. What we see around us always proves us right, because life is the result of what we believe….

When you are angry, close your eyes and ears and return to yourself in order to quell the flames. Smile, even if it takes effort. Smiling relaxes hundreds of tiny muscles, making your face more attractive. Sit wherever you are, … Continue reading →

Post by JaN on Jul 26, 2020 at 1:47am connect.kripalu.org/?utm_medium=google&utm_campaign=10587854372&utm_content=%2Bmeditation%20%2Bvideos&gclid=CjwKCAjwsO_4BRBBEiwAyagRTY4UctM6JsLQN6vW51s5l37k8rJztLsMnLpOsIZWceIGKeePsYbnahoCpk0QAvD_BwE

Take a moment. Breathe. Focus your mind. Slow down and read each word. Become aware of yourself reading this sentence, this paragraph. You, sitting there, focusing on each word, one by one. Become aware of each sound as it echoes … Continue reading →