Category Archives: News & updates

6 Signs Your Sadness Is NOT Going To Just Go Away (Sorry)

Your life just doesn’t feel RIGHT. I haven’t met anyone in my life who, at one time or another, has NOT experienced depression. I’m not talking about experiencing overwhelming sadness or excessive crying into a puddle of helplessness. I’m talking about … Continue reading

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The 6 Types Of Depression (And How You Can Tell The Difference)

Depression can come in many different forms and all of them are painful. We all know someone who is suffering from some kind of depression: our friends, familymembers and even ourselves. Depression can come in many different forms and have … Continue reading

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Life-Changing Trauma Can Happen To ANYONE — And So Can PTSD

Veterans with PTSD are more likely to be diagnosed, but our suffering is just as valid. By Summer Krafft Tom Daley, the 22-year old British Rio Olympics hopeful and 2012 Olympic bronze medalist, came out publicly several days ago about suffering Post-Traumatic … Continue reading

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5 Things People With Hidden Depression Do WAY Differently

Depression isn’t always outwardly. It’s one of those inner demons that people don’t often notice or understand too well. Contrary to what most people think, depression isn’t just a momentary sadness that you can simply snap out of if you … Continue reading

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9 Things People With Depression Are So Damn Tired Of Hearing

Sure, the thought counts. So think twice. I have clinical depression. It’s been a part of my life since I hit puberty. I have had highs and lows and will continue to have them throughout my life. I’m an adult, … Continue reading

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5 New, Holistic Ways To Treat Depression WITHOUT Medication

All the effectiveness without the side effects. Depression feels grey, like you’re under a huge dark cloud and heavy, like you are walking around carrying heavy weights. It also brings negative thoughts about yourself, about others, and about your future. Psychologist … Continue reading

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10 Ways To Beautifully Support Your Spouse Through A Mental Illness

What you need to know to be the BEST support system. If your spouse or significant other is suffering from a mental illness such as anxiety ordepression, here are a few things to keep in mind that can help them … Continue reading

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6 Ways To Keep Bipolar Disorder From Being A Dealbreaker

Bipolar disorder doesn’t need to be a deal-breaker. You’re not imagining it: mental illness is on the rise. It may be that it’s just being diagnosed more. Or maybe we live in such confusing, crazy times as to push us … Continue reading

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12 BIG Signs You (Or Someone You Love) Has Bipolar Disorder

Bipolar disorder is more than just good and bad moods. When Patty Duke passed away recently, we lost more than a talented actress or a likable personality — we lost an advocate for bipolar disorder awareness. In her revealing autobiography, … Continue reading

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Schizophrenia Is Far Worse Than Just Hallucinations And Delusions

Schizophrenia is a misunderstood and often underestimated mental illness. It is a lifelong battle which devastates not only patients, but families and support systems who struggle to assist with maintenance of stability and functionality. Movies and television still confuse it … Continue reading

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