Category Archives: News & updates

Have you experienced an event or events in your life that were so traumatic they were outside the realm of normal experience? If so, trauma may have shaped your mind and body toward anxiety, just as it can shape your … Continue reading →

loud. We hope these positive affirmations by Louise Hay bring you comfort, prosperity, healing, and love in your life as they have in all of ours. Let’s affirm: Life loves me! All is well in my world. Everything is working … Continue reading →

Background Internet of Things (IoT) devices for remote monitoring, diagnosis, and treatment are widely viewed as an important future direction for medicine, including for bipolar disorder and other mental illness. The number of smart, connected devices is expanding rapidly. IoT … Continue reading →

Real stories Watch and listen to people with bipolar I share the realities of what it’s like to live with the highs and lows of the condition. Each person’s story and journey is different. What’s yours? The people featured in these … Continue reading →

Present Tense AffirmationsI act nowI am a doerI take charge and get things doneI am always moving forward and working on my goalsI work hard first and play laterI always start a project right awayI always get a head start … Continue reading →

anger management Present Tense Affirmations I am in control I am calm, focused, and relaxedI remain calm even when under intense stressI have the power to regulate my emotionsI always stay calm in difficult or frustrating situationsI am able to diffuse my … Continue reading →

To celebrate her incredible life, we’ve selected 101 of our favorite Louise Hay Affirmations Louise Hay Louise Hay dedicated her life to teaching people how to live a positive and empowered life, often with the aid of positive statements and … Continue reading →

Anxiety can impact physical and mental health. There are short- and long-term effects on both the mind and body. While many people know about the effects of anxiety on mental health, fewer people are aware of the physical side effects, which can include … Continue reading →

A hot flash is a sudden and unexpected feeling of warmth or intense heat. People experiencing a hot flash may feel hot, sweaty, or flushed in their face and neck. Depending on the cause, a person may also experience heart … Continue reading →

The National Institute of Mental Health describe the main symptoms of bipolar disorder as alternating episodes of high and low mood. Changes in energy levels, sleep patterns, ability to focus, and other features can dramatically impact a person’s behavior, work, relationships, and … Continue reading →