Category Archives: News & updates

Bipolar Disorder and foods to avoid

you or a loved has bipolar disorder, you know how important it is to manage mood episodes with bipolar medications and healthy lifestyle habits. But did you also know that certain foods and dietary supplements might play a role in … Continue reading →

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New. News links

Mental Health Help Line Numbers and Web Sites!! Whether you’re concerned about yourself or a loved one, these helplines can offer expert advice.Anxiety UK Charity providing support if you’ve been diagnosed with an anxiety condition. Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm) Website: www.anxietyuk.org.ukBipolar … Continue reading →

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What pattern is your brain quiz link

http://www.blogthings.com/whatpatternisyourbrainquiz/

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Jans writings

anonmousClouds Look at all the clouds in the skyLook at how slowly they moveNow think of your lifeOf how long you’ve been aliveOf all the clouds that have passed byHow do the clouds move so slowBut life moves so fastTry … Continue reading →

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Jans writings

Waves She clawed at her head as the anguish marched on. Before she knew it the words became a riot and they circled, like swarming wasps except the sting was relentless. No matter how hard she tried she screamed, the … Continue reading →

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