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The link between the unconscious and emotion. No feeling is permanent. There is a constant oscillation between the positive and negative feelings. Emotions are constantly changing, in part because feelings change, and in part due to the constant stream of … Continue reading →

Why do we forget information? Find out in this fascinating article exploring the purpose of forgetting. Do we really forget? Many people think that the human mind is too complex to explain, and memory is no exception. Even though vast … Continue reading →

Experienced hypnotherapist Faith Waude DHP has treated thousands of people for issues such as fears and phobias. Writing exclusively for Psychologist World, Faith takes us through the psychological techniques you can employ to self-help yourself to overcome those fears forever… … Continue reading →

Obsessive-compulsive disorder (or OCD), as categorized by the DSM-IV, is an anxiety disorder. It is characterised by the obsessive need to perform some task. These tasks are often known as rituals. Note that the DSM-IV Axis II Obsessive-compulsive personality disorder … Continue reading →

Introduction to the cognitive approach in psychology. Explanation and evaluation of this approach. The Cognitive Approach in psychology is a relatively modern approach to human behaviour that focuses on how we think, with the belief that such thought processes affect … Continue reading →

We typically think of New Year’s as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten. The good new is that “now” is always the best time to take charge … Continue reading →

What To Do If Your Symptoms Are Very Serious If your symptoms are so severe that you feel hopeless and worthless all the time, or your feelings and experiences feel overwhelming, or if any of the following apply to you, … Continue reading →

Your physician may suggest one or more medications to help you feel better. Using these medications should be your decision, but first, you need answers to some important questions. To get those answers, you might ask your doctor or pharmacist, … Continue reading →

What is Self Help?   The following points define self-help:   People with a common bond who voluntarily come together to share, reach out, and learn from each other in a trusting, supportive, and open environment. Self-help is a mutual … Continue reading →