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Doing so may not always be easy, but empirical research suggests that being grateful can help foster an overall sense of well-being and happiness. Taking note of the many things we have to feel thankful about can play a highly … Continue reading →

Dr George Simon, PhD Being a more grateful person is a good way to become a happier person. In fact, gratitude can positively impact any number of our emotions. Unlike some other things in life that have the power to … Continue reading →

At the time of writing, I am fourteen years of age, and can confidently say that I�ve been through the dissatisfaction (to say the least) of a form of Obsessive Compulsive Behavioral Disorder (OCBD). The reason I say this with … Continue reading →

Over 3 million Americans suffer from OCD in any given year, so Obsessive-Compulsive disorders are far from uncommon. Read the symptoms below; and if you answer ‘yes’ to any of the issues mentioned, you may have some form of OCD: … Continue reading →