Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Category Archives: News & updates
OCD: A Case History A Young Man’s Story
At the time of writing, I am fourteen years of age, and can confidently say that I�ve been through the dissatisfaction (to say the least) of a form of Obsessive Compulsive Behavioral Disorder (OCBD). The reason I say this with … Continue reading
Posted in News & updates
Leave a comment
What is OCD?
Obsessive-compulsive disorder (or OCD), as categorized by the DSM-IV, is an anxiety disorder. It is characterised by the obsessive need to perform some task. These tasks are often known as rituals. Note that the DSM-IV Axis II Obsessive-compulsive personality disorder … Continue reading
Posted in News & updates
Leave a comment
A Guide to Overcoming Phobias: Treating
Treatments for Phobias and Panic There are many different approaches to treating phobias and the resulting panic that follows and some will be more effective than others depending on the individual. If you are suffering from a phobia then you … Continue reading
Posted in News & updates
Leave a comment
Depression Causes of Depression
Some types of depression run in families, suggesting that a biological vulnerability can be inherited. This seems to be the case with bipolar disorder. Studies of families in which members of each generation develop bipolar disorder found that those with … Continue reading
Posted in News & updates
Leave a comment
Depression
What are depressive disorders? A depressive disorder is an illness that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A … Continue reading
Posted in News & updates
Leave a comment