Author Archives: JmaC

free affirmations develop courge

Present Tense Affirmations I am courageous I am brave I am fearless I always stand up for myself I am developing courage I am ready for anything that comes my way I am strong and full of courage I push … Continue reading →

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Free affirmations anger managemnet

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading →

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FREE AFFIRMATIONS Control your Emotions

Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in stressful situations I am … Continue reading →

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Treatment of Mental Illness By Caroline Carney Doebbeling, MD, MSc

Extraordinary advances have been made in the treatment of mental illness. Understanding what causes some mental health disorders helps doctors tailor treatment to those disorders. As a result, many mental health disorders can now be treated nearly as successfully as … Continue reading →

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Personality and Behavior Changes By Caroline Carney Doebbeling, MD, MSc

Healthy people differ significantly in their overall personality, mood, and behavior. Each person also varies from day to day, depending on the circumstances. However, a sudden, major change in personality and/or behavior, particularly one that is not related to an … Continue reading →

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