Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Author Archives: JmaC
STIGMA SAY IT FORWARD
DUCATE & INSPIRE When it comes to mental health conditions, silence is not golden. Silence breeds stigma, and stigma hurts. It prevents people from seeking life-saving treatment and support. International Bipolar Foundation (IBPF) hopes that you will join forces with … Continue reading
Posted in News & updates
Leave a comment
Free self belief affirmations
Present Tense I always succeed I am confident I achieve massive success I am capable of reaching any goal I am ready for anything I am always positive My mind is completely focused on success I am able to … Continue reading
Posted in Affirmations
Leave a comment
Poem I cam clearly see
To lie awake each night Body aching Yearning Almost screaming for rest But how can I drift away Softly slip into slumber When my thoughts run wild and free The night has become the dawn for my imagination The stars … Continue reading
Posted in Poetry Corner
Leave a comment
Bipolar Disorder Defined in pregnancy and in children
BIPOLAR DISORDER DEFINED IN PREGNANCY IN CHILDREN ETC Bipolar disorder, formerly called manic depression, causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). When you become depressed, you may feel sad or hopeless and lose … Continue reading
Posted in News & updates
Leave a comment
Depression diagnosis
The “bottom line” of diagnosis If your depressions are complicated; if you have mood swings, but not “mania”, you can still be “bipolar enough” to need a treatment that’s more like the treatments we use in more easily recognized Bipolar … Continue reading
Posted in News & updates
Leave a comment