Author Archives: JmaC

Never wrote

Posted on February 28, 2014 by JmaC

You are the poem I never wrote You are the test I never took You are the game I never played You are the chance I never get You are the feeling I never felt You are the joke I … Continue reading →

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Better Day’s

Posted on February 28, 2014 by JmaC

http://www.bipolar4lifesupport.co on line support group Its wonderful, the ugly things. Its electrifying, the simple things. Its blinding, the lovely things. Dreaming dreams. Never aging, world still sings. Dancing, laughing, loving. Crying, screaming, sobbing. All alone, Smiling. Still feeling the world … Continue reading →

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Feeling so blue

Posted on February 28, 2014 by JmaC

Overshadowed I am No hope and no place to return What I sense and not is just another battle towards depression Things only offer me sorrow and I feel blue. Being blue is not my choice although it has turned … Continue reading →

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Storm

Posted on February 28, 2014 by JmaC

on line support group http://www.bipolar4lifesupport.co A crack in the winter sky lets the rain pour down, flooding the land beneath. Clouds congregate as darkness sets in, consuming the light before another storm. I climb beneath the shelter of my lonely … Continue reading →

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Un-titled

Posted on February 28, 2014 by JmaC

on line support group http://www.bipolar4lifesupport.co Will you understand Or will you see Can you handle the girl I transformed to be Angry, sad Sometimes happy You think its a game You think I’m acting Pill after pill Which one will … Continue reading →

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Sound advice

Posted on February 28, 2014 by JmaC

article by member of http://www.bipolar4lifesupport.co on line support group If you are newly diagnosed with bipolar disorder, the label can be intimidating and you can feel overwhelmed. Here are some things to keep in mind, a bit of advice from … Continue reading →

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Anger managment tips

Posted on February 27, 2014 by JmaC

Do you find yourself fuming when someone cuts you off in traffic? Does your blood pressure go through the roof when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it’s important to deal … Continue reading →

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Build skills to endure hardship Resilience

Posted on February 27, 2014 by JmaC

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. By Mayo Clinic Staff When something goes wrong, do you tend to bounce back or fall apart? … Continue reading →

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free affirmations Insomnia

Posted on February 27, 2014 by JmaC

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am sleepy I fall asleep easily I always sleep deeply I am relaxing my mind My mind is calm I am letting go of stress I am free from insomnia My … Continue reading →

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free affirmations stress relief

Posted on February 27, 2014 by JmaC

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am free from stress I am letting go of my worries My mind is calm My body is at peace I release all tension from my mind and body I am … Continue reading →

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