Author Archives: JmaC

Mental disorders like depression, anxiety, OCD, and bipolar disorder all have warning signs. Find out what they are and when to get help. Everyone has good days and bad days — even good years and bad years — but you … Continue reading →

States may be trimming their mental health budgets, but you can still find psychological care that’s affordable and effective. From the maxed-out mom who finds comfort in a community support group to the recent retiree who needs help pinpointing the … Continue reading →

Find out how support from friends, family, and other sources can help prevent recurrences of mental health issues and give you the positive reinforcement you need. A strong support network can help ground you emotionally, and provide you with ideas … Continue reading →

If you’re feeling down most of the time and find yourself withdrawing from social activities, you may be facing mental health issues. It may be hard to reach out for help, but you may need emotional support to get better. … Continue reading →

People in debt are three times more likely to have a mental health problem than those not in debt, according to new research led by the University of Southamptom. With levels of debt increasing in the recent years, in light … Continue reading →