Author Archives: JmaC

JanS Fav QuoteS

Posted on September 19, 2016 by JmaC

Life is too short to hide your feelings. Don’t be afraid to say what you feel.   Not everyone is meant to be in your future. Some people are just passing through to teach you lessons in life.   Nothing will … Continue reading →

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Tap Into Your Personal Power Positive Affirmations

Posted on September 19, 2016 by JmaC

Present Tense Affirmations I am directly tapped into my personal power I have full command of my personal power I am in tune with my personal power and in full control of it I am naturally able to command my … Continue reading →

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5 Foods to Avoid If You Have Bipolar Disorder

Posted on September 19, 2016 by JmaC

From fatty snacks to morning cups of joe, these foods may trigger mood swings in people with bipolar disorder. Your morning coffee and doughnut could trigger a manic episode. Key Takeaways For a healthy diet, look to fresh fruits and … Continue reading →

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Lithium Beats Newer Meds for Bipolar Disorder

Posted on September 19, 2016 by JmaC

People taking one of the alternative mood stabilizers were 40 percent more likely to harm themselves compared to patients on lithium. Thursday, May 12, 2016 Lithium outperforms newer mood stabilizers in the treatment of bipolar disorder, a new study has … Continue reading →

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The Course of Bipolar Disorder Over Time

Posted on September 19, 2016 by JmaC

For most people with bipolar disorder, strict adherence to medications is necessary to help keep episodes to a minimum. If you have bipolar disorder, you may be wondering what the future will bring. Will your bipolar symptoms get worse or … Continue reading →

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