Author Archives: JmaC

9 Ways to Help a Friend or Family Member With Depression

All of a sudden your best friend stops calling. She no longer wants to join you for yoga on Saturday mornings. The last time you saw her she looked fragile and sad, like someone else was living in her body. … Continue reading →

Posted in News & updates | Leave a comment

4 Ways to Prevent Summer Depression

Last summer I met a friend for coffee. I cried through most of our hour together, as I was in the midst of a severe depression episode. At one point, she folded her hands on the table, looked intently into … Continue reading →

Posted in News & updates | Leave a comment

The Link Between Rheumatoid Arthritis and Mood Disorders

Learn about mood and mental health issues that may accompany pain and other symptoms of rheumatoid arthritis. People who live with chronic diseases such as rheumatoid arthritis may experience more than physical pain and disability. Their illness could also affect … Continue reading →

Posted in News & updates | Leave a comment

Study Links Concussion to Higher Risk of Later Suicide

But while researchers found an association, they didn’t prove cause-and-effect. Average people who suffer a concussion may be three times more likely to commit suicide years after their brain injury, a new Canadian study suggests. Further, the long-term risk of … Continue reading →

Posted in News & updates | Leave a comment

10 Summer Depression Busters

There are four distinct types of people when it comes to weather and mood, according to a study published in Emotion in 2011. Summer Lovers (better mood with warmer and sunnier weather) Unaffected (weak associations between weather and mood) Summer Haters (worse mood with … Continue reading →

Posted in News & updates | Leave a comment