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ContacT JaN
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Author Archives: JmaC
Consumer and Family Perspectives and Family Connections
Posted in Mental Health VideoS
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Different Faces
DIFFERENT FACES Rain drops are like people No one is alike Some small Some big All going at different paces All in the same race But different faces. JmaC
Posted in Poetry Corner
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Become More Decisive Positive Affirmations
Present Tense Affirmations I am good at making decisions I think through all of my options carefully I invest an appropriate amount of time in the thought process I analyze all possible outcomes I am in-tune with what I need … Continue reading
Posted in Affirmations
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Plan Your Future Positive Affirmations
Present Tense Affirmations I know what I want to do in life I think logically through life decisions I make the right choices for me I look out for myself in the right way I am conscientious of what I … Continue reading
Posted in Affirmations
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7 Mental Illness Myths People Still Believe
Mental illness stigma can lead to a multitude of false beliefs — and it’s about time to set the record straight. Negative stereotypes create a lot of misconceptions, which further alienate people in a community that already feels isolated. The … Continue reading
Posted in News & updates
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Some Promising News When It Comes To Mental Health Stigma
By Lindsay Holmes, Huffington Post A new study revealed that the majority of American adults now value mental health as much as physical health. More people are starting to see mental health as a crucial part of staying well. … Continue reading
Posted in News & updates
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The Surprising Role of Nutrition in Mental Health
If you’ve been reading my blog for a month or more, you know that I have found nutrition to be a powerful force in my recovery from depression. Since 2008, I haven’t responded to medications or have had only a … Continue reading
Posted in News & updates
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Physical Health, Emotional Health: Connecting the Dots
There’s an absolute link between your emotional health and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but your emotional health, too. If one is … Continue reading
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How to Have a Healthy Relationship
Why do some relationships stand the test of time, while others fall apart? Here are some simple strategies for building a relationship that will thrive. If you read gossip pages or celebrity magazines, you may think that no relationship lasts … Continue reading
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Bipolar Support Groups.com blog 