Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Author Archives: JmaC
Gender Differences in Emotional Health
By Dennis Thompson Jr. | Medically reviewed by Lindsey Marcellin, MD, MPH Researchers argue about why the differences exist, but they agree that men and women are distinct creatures when it comes to emotion. These gender differences can affect emotional … Continue reading
Posted in News & updates
Leave a comment
Emotional Health
Whether you have anxiety, depression, stress, or another condition, looking after your emotional health is as important as caring for your physical well-being. What is emotional health? It encompasses mental health issues like depression, anxiety, bipolar disorder, addiction, and other … Continue reading
Posted in Coping mechanisms, News & updates
Leave a comment
Dispelling the Myth of Violence and Mental Health
Whenever a tragic event like last week’s shooting at UCSB happens, I first pray for the families of the young people killed. I read their biographies and shake my head in disbelief and sadness. And then I let out a … Continue reading
Posted in News & updates
Leave a comment
Legal Guardianship and Bipolar Disorder
People with bipolar disorder may become a danger to themselves and to others. Learn how legal guardianship works to protect them. If you have a loved one with bipolar disorder, there may come a time when the disorder causes him … Continue reading
Posted in News & updates
Leave a comment
Bipolar Disorder — What to Say, What Not to Say
What you say to your loved one with bipolar disorder can make a difference — either in a positive way or in a harmful one. If your loved one has been diagnosed with bipolar disorder, you may be in shock … Continue reading
Posted in News & updates
Leave a comment
10 Tips for Coping With a Bipolar Spouse
Living with a husband or wife who has bipolar disorder can be difficult. Try these tips for coping with the inevitable mood swings. If you’re married to someone living with bipolar disorder, you already know it’s a rough ride sometimes. … Continue reading
Posted in News & updates
Leave a comment
Preventing Suicide in Bipolar Children
Suicide is not inevitable for bipolar children, but must be taken seriously. Learning about the risk factors and signs of suicide among bipolar kids can help parents plan a prevention strategy. No parent wants to think about a child committing … Continue reading
Posted in News & updates
Leave a comment
School Issues for Bipolar Children
Bipolar children face certain issues and challenges at school. Find out what accommodations are mandated by law for young bipolar children and bipolar teens in the classroom. School can be stressful for all children, but for children and teens with … Continue reading
Posted in News & updates
Leave a comment
Spiritual Quotation
Emotions that simmer beneath the threshold of awareness can have a powerful impact on how we perceive and react, even though we have no idea they are at work. Take someone who is annoyed by a rude encounter early in … Continue reading
Posted in Spirituality
Leave a comment
Spiritual Quotation
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when … Continue reading
Posted in Spirituality
Leave a comment