Daily Archives: May 4, 2021

Affirmations

Present Tense Affirmations I am courageousI am braveI am fearlessI always stand up for myselfI am developing courageI am ready for anything that comes my wayI am strong and full of courageI push through my fear and do it anywayI … Continue reading

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Help and support

Administrator SUPPORT / STAFF If you can’t HELP try to find one of our centers in your area, please try one of the following Organizations: Samaritans UK & ROI Website: www.samaritans.org Netherlands Suicide Prevention Website: www.113online.nl National Suicide Prevention Lifeline (USA)Website: www.suicidepreventionlifeline.org Lifeline InternationalWebsite: www.lifeline.org.au/About-Lifeline/Lifeline-International/Looking-for-Help/Looking-for-Help Child … Continue reading

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How to get help Read this First

Administrator SUPPORT / STAFF Mike and I are getting along better. Hope it lasts. Rogi is hot and cold…. Posts: 7,444 Member is OnlineNov 9, 2016 at 6:28am  Quote Post by JaN on Nov 9, 2016 at 6:28am If you are feeling suicidal … Continue reading

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Self care

Self-care is more than just a trendy buzzword. Setting aside time for yourself can make a huge difference in your physical, emotional and mental health. But sometimes, your self-care routine may not be so caring after all. A recent study … Continue reading

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Affirmations

Present Tense Affirmations I am a highly motivated person I am motivated at all timesI am always motivated and always get things done on timeI am a naturally motivated individual and motivation comes naturally to meI am naturally motivated and energized at … Continue reading

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Post-Traumatic Stress Disorder (PTSD)

PTSD can leave you feeling stuck with a constant sense of danger and painful memories. But with new coping skills, you can feel safe again and move on from the trauma. What is PTSD? After a traumatic experience, it’s normal … Continue reading

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What to know about bipolar disorderMedically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Tim Newman — Updated on July 21, 2020

A person with bipolar disorder will experience changes in mood, energy, and activity levels that can make day-to-day living difficult. Bipolar disorder can cause severe disruption to a person’s life, but the impact varies between individuals. With appropriate treatment and … Continue reading

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Louise hay affirmations

Affirmations are inspirational, positive statements you say or think about yourself. Saying daily affirmations helps reprogram our negative self-talk so we can manifest more positive thinking, feeling and experiences in our lives. Use these powerful affirmations by Hay House authors … Continue reading

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3 Powerful Habits For Building Your Self-Esteem

If you would like to build your self-esteem, remember to love yourself daily. Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. The key … Continue reading

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