Daily Archives: May 3, 2021

Do You Truly Know How to Love Yourself?

I am not a healer. I do not heal anyone. I think of myself as a stepping stone on a pathway of self-discovery. I create a space where people can learn how incredibly wonderful they are by teaching them to … Continue reading →

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If you would like to build your self-esteem, remember to love yourself daily. Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. The key … Continue reading →

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I am at the Center of PeaceI affirm the following:

The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. … Continue reading →

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A Powerful 5-Minute Meditation to Open Your Heart

Have you thought about starting a meditation practice? I began meditatingmany years ago using a mantra. This can be an Indian Sanskrit word like om or hu, or a soothing word such as love or peace.  You may use a phrase such as I Am Love or All Is Well. Or … Continue reading →

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An Exercise To Love And Approve Of Yourself

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from … Continue reading →

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