Daily Archives: May 3, 2021

I am not a healer. I do not heal anyone. I think of myself as a stepping stone on a pathway of self-discovery. I create a space where people can learn how incredibly wonderful they are by teaching them to … Continue reading →

If you would like to build your self-esteem, remember to love yourself daily. Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. The key … Continue reading →

The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. … Continue reading →

Have you thought about starting a meditation practice? I began meditatingmany years ago using a mantra. This can be an Indian Sanskrit word like om or hu, or a soothing word such as love or peace.  You may use a phrase such as I Am Love or All Is Well. Or … Continue reading →

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from … Continue reading →

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from … Continue reading →

Learn about the symptoms of ADHD and what to do if you’re concerned that your child might have this disorder. Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurobehavioral disorders of childhood. It is usually first diagnosed in childhood … Continue reading →

Abstract Background Co-occurring psychiatric diagnoses have a negative impact on quality of life and change the presentation and prognosis of bipolar disorder (BD). To date, comorbidity research on patients with BD has primarily focused on co-occurring anxiety disorders and trauma … Continue reading →

Statistically significant findings in both studies for patients with bipolar illness with early childhood traumas (compared with those without) included: a greater number of subsequent manic or depressive episodes, faster cycling pattern, more suicide attempts, and an increased number of … Continue reading →