Monthly Archives: January 2017

Tap Into Your Personal Power Positive Affirmations

Present Tense Affirmations I am directly tapped into my personal power I have full command of my personal power I am in tune with my personal power and in full control of it I am naturally able to command my … Continue reading →

Posted in Affirmations | Leave a comment

Treating Anxiety Disorders The Pharmocological Approach Medications

Psychiatrists or other physicians can prescribe medications for anxiety disorders. These doctors often work closely with psychologists, social workers, or counselors who provide psychotherapy. Although medications won’t cure an anxiety disorder, they can keep the symptoms under control and enable … Continue reading →

Posted in Anxiety, News & updates | Leave a comment

What is OCD?

Obsessive-compulsive disorder (or OCD), as categorized by the DSM-IV, is an anxiety disorder. It is characterised by the obsessive need to perform some task. These tasks are often known as rituals. Note that the DSM-IV Axis II Obsessive-compulsive personality disorder … Continue reading →

Posted in News & updates | Leave a comment

Cognitive Approach in Psychology

Introduction to the cognitive approach in psychology. Explanation and evaluation of this approach. The Cognitive Approach in psychology is a relatively modern approach to human behaviour that focuses on how we think, with the belief that such thought processes affect … Continue reading →

Posted in News & updates | Leave a comment

Top Ten Tips for the Best Year of Your Life

We typically think of New Year’s as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten. The good new is that “now” is always the best time to take charge … Continue reading →

Posted in News & updates | Leave a comment