Monthly Archives: December 2016

If you suffer from anxiety or depression you are not alone. There are millions of people in the U.S. and around the world suffering with you. Did you know that diagnosing depression and anxiety is still being done pretty much … Continue reading →

The first thing you have to know about procrastinating is that you should set your expectations realistically. It took you a lifetime to get to where you are today in terms of procrastination, so it’s not something you can fix … Continue reading →

Stress hits us all in life, and while a little stress is good — it keeps us focused and motivated — too much of it and it can grind our lives to a complete halt. When you’re feeling overwhelmed and … Continue reading →

In the vein of figuring out what life is all about in this world, it sometimes helps to have “cheat sheets.” Financial planners do this, programmers do this, managers do this, engineers all do this to help them remember important … Continue reading →

REVIEW OF MOOD TRACKING SOFTWARE: MOODTRACKER.COM filed under Bipolar Disorder Coping · Bipolar Disorder Mood Tracking MoodTracker.com Our findings are drawn from conversations with the MoodTracker.com CEO (David Hale), current users of MoodTraker.com, and our independent review of MoodTracker.com. We … Continue reading →