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Monthly Archives: December 2016
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The Debate Over Repressed and Recovered Memories How Memory Works
By Leonard Holmes Updated February 16, 2016 There is still a fairly heated controversy in the field of psychology about whether or not repressed memories can or should be recovered, as well as whether or not they are accurate. The … Continue reading
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How To Practice Being Mindful: Easy Exercise
By Matthew Tull, PhD Updated April 07, 2016 Using mindfulness for PTSD may be a good way of coping. Mindfulness has been around for ages. However, mental health professionals are beginning to recognize that mindfulness can have many benefits for … Continue reading
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Catching, Changing, and Coping with Thoughts that are Upsetting Negative Thoughts Need Not Overwhelm You
By Matthew Tull, PhD Updated October 31, 2016 We all have negative thoughts from time to time, and therefore, it is important to learn how to cope with thoughts that are upsetting. The key to them not overwhelming us or … Continue reading
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