Daily Archives: December 30, 2016

How to meditate properly

Increasing numbers of people are looking for ways to relieve stress. This can be no surprise seeing that the price tag on everything is rising and effort is getting harder to help keep and find. Relaxation has changed over the … Continue reading →

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Spiritual Life – How to Live a More Spiritual Life

You’ll find that there’s so much of ideological concepts around these days that try to clarify the best way to live a more spiritual life, and the way to access an energy that will enable us to cure our self … Continue reading →

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Benefits of Meditation

When we start practicing meditation, we start feeling relaxed, peaceful and happy. This is a kind of inter-generative process. You meditate and you get the reward in forms of joy and happiness, which in turn motivates you to meditate more. … Continue reading →

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Free Healing Meditation

I sit in a comfortable position And I begin to feel my mind relaxing I forget the past And my imagined future Now it is time to focus On my own well being And I visualize myself stepping out of … Continue reading →

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Love Yourself Positive Affirmations

Present Tense Affirmations I love myself unconditionally I am a good person who deserves to be happy I take pride in who I am I am happy just being me I am totally comfortable being myself I have limitless confidence … Continue reading →

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