Daily Archives: October 2, 2016

Depression is an ongoing battle for many people. Knowing what can trigger a depressive episode can help you minimize or avoid a relapse. Major depression is a complex and challenging condition: Even when your symptoms are under control, you can … Continue reading →

Sanjay Gupta, MD, Everyday Health: What is bipolar illness, how do you define it? Katherine Burdick, PhD, Associate Professor, Psychiatry, The Icahn School of Medicine at Mount Sinai: Bipolar disorder is largely distinguished from major depression because it has what … Continue reading →

Talk therapy is a powerful treatment option. Here’s what psychologists want people to know to get the most out of depression therapy. Psychotherapy, or talk therapy, is one of the best treatments for major depression. After all, it’s about regaining … Continue reading →

If depression has you feeling like you just can’t get going, an action plan can help get you moving again. Here’s how to create a motivating plan — and stick to it. Everyone feels down at some point in their … Continue reading →

At first glance, major depression may seem black and white. But people with depression know that it’s more complex than you think. Depression is often misunderstood as just feeling sad. But it’s a complex condition, and the facts about depression, … Continue reading →