Daily Archives: October 2, 2016

Depression is an ongoing battle for many people. Knowing what can trigger a depressive episode can help you minimize or avoid a relapse. Major depression is a complex and challenging condition: Even when your symptoms are under control, you can … Continue reading →

Sanjay Gupta, MD, Everyday Health: What is bipolar illness, how do you define it? Katherine Burdick, PhD, Associate Professor, Psychiatry, The Icahn School of Medicine at Mount Sinai: Bipolar disorder is largely distinguished from major depression because it has what … Continue reading →

Talk therapy is a powerful treatment option. Here’s what psychologists want people to know to get the most out of depression therapy. Psychotherapy, or talk therapy, is one of the best treatments for major depression. After all, it’s about regaining … Continue reading →

If depression has you feeling like you just can’t get going, an action plan can help get you moving again. Here’s how to create a motivating plan — and stick to it. Everyone feels down at some point in their … Continue reading →

At first glance, major depression may seem black and white. But people with depression know that it’s more complex than you think. Depression is often misunderstood as just feeling sad. But it’s a complex condition, and the facts about depression, … Continue reading →

Are antidepressants safe? Will I become addicted to depression medication? Get expert answers to common questions about depression treatment. There’s no doubt that the use of antidepressants is on the rise — roughly 67 percent of people with major depression … Continue reading →

Foods That May Help You Manage Depression Not only does a healthy diet help control your waistline, but smarter food choices may also help ward off symptoms of depression. The best nutritional plan to prevent depression is likely to be … Continue reading →

Daily steps to help fight depression can be an important part of treatment in addition to what your doctor prescribes. Depression is different for everyone, so managing it should also be unique. Medication, talk therapy, and other approaches are essential … Continue reading →