Bipolar

Bipolar disorder is a medical condition that involves rapid mood swings between periods of good moods and those of irritability and depression. The condition is experienced equally by both men and women and generally manifests itself for the first time when the individual is between the ages of 15 and 25. So far, the cause of bipolar disorder is not known, but those who suffer from the condition are likely to have family members who also have bipolar disorder.

There are three types of bipolar disorder:
•Bipolar disorder type I
•Bipolar disorder type II
•Cyclothymia

Bipolar disorder type I was once known as manic-depression. It indicates those sufferers who have experienced any manic period-strong feelings of euphoria-as well as the depressive periods of the disorder at least once in their lifetimes. Bipolar disorder type II is a condition in which the individual doesn’t have fully manic episodes. Instead, the person has periods of hypomania. Hypomania is defined as a period of extremely high energy levels accompanied by impulsive behavior. Type II sufferers do experience the same depressive episodes as individuals with type I.

Cyclothymia is the mildest form of bipolar disorder. Those with this type of the disorder experience less extreme mood swings, going from mild hypomania to depression. Because the hypomania is less severe, it is often overlooked as a symptom. This often leads those with the condition to be diagnosed as suffering only from depression.

Although the cause of the disorder may be unknown, there are a few common triggers. These include serious life changes, the taking of steroids or antidepressants, illicit drug use and sleepless periods.
Symptoms of the Condition
The manic phase experienced by those with bipolar disorder can last from several days up to as long as a few months at a time.

During this phase, individuals will exhibit a variety of symptoms, which may include:
•Lowered sleep requirements
•An inability to control emotions
•Lack of judgment
•Distraction
•Recklessness
•Elevated moods
•Being easily irritated
•An increase in involvement in activities

During the depressive phase, people with the disorder generally experience:
•Low moods
•A lack of concentration
•Difficulty in making decisions
•Memory problems
•A lack of appetite or overeating
•A loss of energy
•Lowered self-esteem
•Feelings of hopelessness, guilt or worthlessness
•Suicidal thoughts
•Sleep disorders
•Withdrawal from normal activities and friends

Because of the depressive periods, suicide rates are higher than normal among those with bipolar disorder. Those with the disorder are also more likely to abuse drugs or alcohol, increasing the severity of the condition.
In addition to the distinct high and low periods, those with the disorder may sometimes find that the symptoms of each can occur simultaneously. The manic and depressive states may also change quickly from one to the other, a condition known as a mixed state.
Testing for the Disorder
Diagnosing bipolar disorder requires extensive testing. A physician testing for the disorder will ask about the patient’s family history, looking for anyone else in the family who has the disorder. The physician will also ask about any mood swings experienced recently, and take a history of the mood swings including when they began. A medical history is also taken, which will include any other conditions that the patient may have and a list of all medications taken. The doctor will also supervise the individual’s mood for signs of mania and depression, as well as asking the patient’s family about any changes in behavior.

After medical questioning, the doctor will provide a thorough physical exam to determine if there is any other illness that may be causing the symptoms of the disorder. This exam will include laboratory tests for any thyroid conditions as well as checking on any drugs in the patient’s system. Though some drugs mimic symptoms of the disorder, the presence of those drugs does not mean that the disorder does not exist, as taking the drugs may itself be a symptom.
Treatment of Bipolar Disorder
Treatment of bipolar disorder is aimed at stabilizing the patient’s mood as much as possible. Even when the treatment proves successful, the patient may still experience both manic and depressive phases. With treatment, that the patient may avoid hospital stays, have a lowered desire to self-injure and function better in all of the phases of the condition.

During treatment, a physician will try to determine the triggers of the mood swings and provide the patient with exercises to complete when these triggering events occur. These exercises may help prevent the moods or lower their severity.

The physician will also use mood stabilizers, some of which include:
•Valproate
•Carbamazepine
•Lithium
•Lamotrigine

Along with mood stabilizers, the doctor might also prescribe antianxiety medications or antipsychotics to handle mood issues. Antidepressants are also used to help the patient deal with the depressive phases. The use of antidepressants raises the likelihood of experiencing hypomanic or manic periods, so they are usually used in conjunction with mood stabilizers.
For those patients who do not respond to medicine, electroconvulsive therapy might be used. This therapy consists of electrical currents applied to the patient while under anesthesia and will cause brief seizures when used. After the electroconvulsive therapy application, the physician may also use transcranial magnetic stimulation, which applies magnetic pulses of a high frequency to the patient’s brain.

Those patients experiencing severe symptoms may require hospitalization while the mood is stabilized. This may be necessary for either the manic or depressive stages of the disorder.

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Bipolar Disorder & Genetics

What is bipolar disorder, and how is it recognized?
Bipolar disorder is a mood disorder characterized by episodes of manic mood and behavior. These manic episodes often precede or follow episodes of depressed mood, which is why the disease is also referred to as manic depressive illness.
The American Psychiatric Association has established criteria for recognizing the manic phase of bipolar disorder such as:

The person’s mood may seem too happy, high, excited, irritable, or angry for most of the time, day and night, over several days.

During this period of time, at least three of the following symptoms are present (four, if the primary mood is irritability):
Inflated self-esteem or grandiosity
Decreased need for sleep
Talkativeness
Racing thoughts
Distractibility
Increased physical, mental, sexual activity
Reckless behavior such as spending sprees, promiscuity, foolish business investments, erratic driving.

The mood disturbance is severe enough to damage one’s job, affect relationships, or require hospitalization.

During this period of disturbed mood, the person may hear voices, have visions, or have beliefs or behavior that seem strange or unusual.

Is bipolar disorder a genetic condition?

Bipolar disorder runs in families.

The children of parents with manic depression are at increased risk for developing the disease themselves, even if they are adopted and raised by parents who do not have this condition. This clearly points to the involvement of genetic influences.

Twin studies provide additional support for the importance of genetic factors. The identical twin of someone who suffers from manic depression is at a much greater risk for the illness than a fraternal twin. Because identical twins share all their genes and fraternal twins share only half their genes, this difference in risk highlights the role of heredity as a cause of the disorder.

Do other factors play a role in determining who develops the disorder?

Environmental factors are also believed to play a role in determining who is susceptible to the disease. Such factors may include certain viral infections, toxic agents, and emotional stress.

What is currently known about the specific genes involved?

Because bipolar disorder, or manic depression, is common in the general population, it is believed that several — possibly many — genes are involved in the illness. (About 1% of the population suffer from bipolar disorder, and an additional 10% to 15% have related conditions such as hypomania and depression.)

In recent years, linkage between the illness and genetic markers has been reported by several investigators, but the genes themselves have yet to be isolated.

The Columbia Bipolar Genetic Study has reported a possible marker for the disease gene on chromosome 21. This finding has been reproduced by other investigators.

Other groups have reported possible markers on other chromosomes, including chromosomes 4, 13, 18, and the X-chromosome.

The disease may not be caused by the same gene or genes in all individuals.

Some genes may be involved because they interact with other genes.

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Ebbrace the daring Adventure

Embrace the Daring Adventure
Before you embark on any path ask the question, does this path have a heart? If the answer is no, you will know it and then you must choose another path. The trouble is that nobody asks the question. And when a man finally realizes that he has taken a path without a heart the path is ready to kill him.

– Carlos Castaneda
The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?

– Kahlil Gibran
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.

– Dale Carnegie

As you develop a sense of your true purpose in life, you may begin to feel an uneasy disconnect between your current life situation and the one you envision moving towards. These two worlds may seem so different to you that you cannot mentally conceive of how to build a bridge between them. How can you balance the practical reality of taking care of your third-dimensional obligations like earning money to pay your bills and taxes, pleasing your boss, raising your family, and maintaining social relationships with people who can’t even relate to what you’re experiencing vs. the new vision of yourself you desperately want to move towards? A whole host of new fears may crop up related to this seemingly impossible shift. How will you support yourself? What will become of your relationships? Are you just deluding yourself?

The best advice I can give you here is to forget about trying to build a bridge. Focus instead on independently beginning the process of manifesting the new vision of yourself from scratch, as if it were a totally separate thread in your life. If this creates a temporary incongruence in your life, just do it anyway. For example, suppose you currently work as a divorce attorney, but your courage tells you that you must eventually abandon such adversarial work. You envision yourself passionately teaching couples how to heal their broken relationships. But you can’t even fathom yourself as a trial lawyer trying to speak about healthy relationships, and on top of that problem, you can’t see any way to make a decent living in this new career, at least not quickly. There’s just too big a disconnect between this new vision and practical reality. So instead of trying to bridge this gap, just begin building your new vision completely from scratch in whatever time you have, even if it’s only an hour or two each week. Keep doing your regular work as an attorney, but in your spare time, start posting anonymously on relationship message boards to give couples advice on how to heal their relationships.

Use the oratory skills you developed as an attorney to begin speaking to small groups about healing relationships. Perhaps create a new web site, and start writing and posting articles about your new passion. You don’t have to hide the fact that you’re an attorney, but don’t worry about bridging these two worlds. Live in paradox. Just start developing the new you, and allow the old one to continue in parallel for a while.
What will happen is that you’ll develop skill in your new undertaking, and you’ll eventually be able to support yourself from it, even if you can’t see how to do so right away. You may not be able to see a way to support yourself in your new vision right now, and that’s fine.

Just begin it anyway, doing it for free, without any concern of how to turn it into a new full-time career. Patiently wait for clarity; you will eventually find a way to make it work. Then when the time is right, you’ll be able to peacefully let go of the old career and focus all your energy on the new one. At some point you’ll be able to commit fully to your new self. Your passion for your new work will eventually overwhelm your fear of letting go of your old source of stability. So instead of trying to transform your old career into your new one, just start the process of building your new one, and let your old one gradually fade. Even if you can only invest an hour a week in your new undertaking, you will probably discover that this hour is more fulfilling to you than all the other hours put together, and that passion will drive you to find a way to gradually grow this presence until it fills up most of your days. The most important thing is to begin now by introducing your new vision of yourself to your daily life, even if you can only initially do so in a small way.

No matter how difficult it may seem, make the choice to live consciously. Do not succumb to that half-conscious realm of fear-based thinking, filling your life with distractions to avoid facing what you feel in those silent spaces between your thoughts. Either exercise your human endowment of courage and progressively build the strength to face your deepest, darkest fears to live as the powerful being you truly are, or admit that your fears are too much for you, and embrace life as a mouse. But make this choice consciously and with full awareness of its consequences. If you are going to allow fear to win the battle for your life, then proclaim it the victor and forfeit the match. If you simply avoid living consciously and courageously, then that is equivalent to giving up on life itself, where your continued existence becomes little more than a waiting period before physical death – the nothing as opposed to the daring adventure.

Don’t die without embracing the daring adventure your life is meant to be. You may go broke. You may experience failure and rejection repeatedly. You may endure multiple dysfunctional relationships. But these are all milestones along the path of a life lived courageously. They are your private victories, carving a deeper space within you to be filled with an abundance of joy, happiness, and fulfillment. So go ahead and feel the fear – then summon the courage to follow your dreams anyway. That is strength undefeatable.

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Take Responsibility for your Life

You are totally responsible for your life. This is the foundation principle you must embrace if you plan for happiness and success in life and work. I coach a young woman currently, a manager in a small company. I am struck, every time we meet, by her failure to take responsibility for what is happening in her work and life. Everything is someone else’s fault. Every problem is explained away with reasons about why she can’t affect the situation or the outcome.

Blame and Excuses Are the Hallmarks of an Unsuccessful Life
On television, I briefly watched three jailed individuals who are seeking parole from the Parole Board, talk about themselves. I noticed the same pattern in their reasoning and approach to life. Nothing was their fault including the incidents that landed each of them in jail. I suspect that if I interviewed more incarcerated individuals, I would find a pattern of “not my fault.” That is why taking responsibility for choices, actions, and direction is so powerfully important. Without taking responsibility, you’ll likely look at your life as a failure because you allowed yourself to be blown hither and yon, by any passing wind. And, you blamed the wind for how things turned out.
People who take complete responsibility for their lives experience joy and control of circumstances. They are able to make choices because they understand that they are responsible for their choices. Indeed, even when events that are not under your control, go awry, you can, at least, determine how you will react to the event. You can make an event a disaster or you can use it as an opportunity to learn, to grow, to cherish your faith, to hold loved ones close.

How to Take Responsibility for Your Life
The most important aspect of taking responsibility for your life is to acknowledge that your life is your responsibility. No one can live your life for you. You are in charge. No matter how hard you try to blame others for the events of your life, each event is the result of choices you made and are making. Listen to the little voice in your head. And, observe yourself talking with coworkers, family members, and friends. Do you hear yourself taking responsibility or placing blame?

•Listen to the voice in your head. Eliminate blame; eliminate excuses. If the blame track or the excuse track plays repeatedly in your mind, you are shifting responsibility for your decisions and life to others.
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•Second, listen to yourself when you speak. In your conversation, do you hear yourself blame others for things that don’t go exactly as you want? Do you find yourself pointing fingers at your coworkers or your upbringing, your parent’s influence, the amount of money that you make, or your spouse? Are you making excuses for goals unmet or tasks that missed their deadlines? If you can hear your blaming patterns, you can stop them.
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•Third, if an individual you respect supplies feedback that you make excuses and blame others for your woes, take the feedback seriously. Control your defensive reaction and explore examples and deepen your understanding with the coworker or friend. People who responsibly consider feedback attract much more feedback.
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What is the Difference Between Bipolar 1 or 2

What is the difference between full blown mania and hypomania?
The difference is intensity.
Full blown mania if untreated usually leads to a hospital stay- especially if it’s someone’s first episode. This episode often starts in the late teens and early 20s. The mania can start off mildly with a sense of creativity or agitation and then spin out of control very quickly. When my partner Ivan had his first full blown episode it started with agitation and confusion, then moved into a complete behavioral change as he started to talk more than usual and couldn’t hold a coherent thought. The night before he went into the hospital, he wasn’t able to remember how to write a check or even have a normal conversation. He was seemingly very creative, but it was agitated and not fun and very scattered. He talked over people and moved around very rapidly. His face looked different and he talked with a different voice. He had what is called dysphoric mania- in other words he didn’t feel very well! This mania was accompanied by severe psychosis and he stayed in the hospital for over two months until the mania came down.

Euphoric mania is the opposite of dysphoric mania. When it’s full blown, it’s very dangerous as it feels so good. The person almost always refuses help when they are really euphoric. When a person has euphoric mania, they feel no pain and have no reasoning ability- and most importantly, they can’t see the consequences of their behaviors as they feel invincible. This is very, very dangerous mania as it can just seem like excessive enthusiasm, creativity and charisma from the outside. Many liken this type of mania to a cocaine high.
All full blown manias lead to disasters if they are not caught early enough and many people go into a deep depression after the mania if medications are not successful.

Hypomania
Hypomania is much less intense and doesn’t put a person into the hospital, but it can still be very dangerous. As with full blown mania, a person can have either euphoric or dysphoric hypomania. Psychosis is not present with hypomania- though it’s common to have grandiose thoughts that seem like psychosis. I get euphoric mania at the beginning of my hypomanias. Nothing feels as good as euphoric mania- absolutely nothing- but I always do something stupid and I always crash. I work very hard at preventing hypomania by using my Health Cards so that it doesn’t sneak up on me.

It is essential that you have a distinct diagnosis of either Bipolar I or Bipolar II as the treatments for the two can be quite different! For example, the mood stabilizers Lithium, Depakote and Tegretol are medications use for full blown mania while Lamictal is often used for depression with hypomania. No matter what form you have, the mania is serious- you can make horrible and life altering decisions when you’re full blown manic or even hypomanic. Prevention is the only way to make sure this doesn’t happen.

http://www.bipolar4lifesupport.co

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