Bipolar4LifeSupport

1. Life loves me!
2. All is well in my world. Everything is working out for my highest good. Out of this situation only good will come. I am safe!
3. It’s only a thought, and a thought can be changed.
4. The point of power is always in the present moment.
5. Every thought we think is creating our future.
6. I am in the process of positive change.
7. I am comfortable looking in the mirror, saying, “I love you, I really love you.”
8. It is safe to look within.
9. I forgive myself and set myself free.
10. As I say yes to life, life says yes to me
11. I now go beyond other people’s fears and limitations.
12. I am Divinely guided and protected at all times.
13. I claim my power and move beyond all limitations.
14. I trust the process of life.
15. I am deeply fulfilled by all that I do.
16. We are all family, and the planet is our home.
17. As I forgive myself, it becomes easier to forgive others.
18. I am willing to let go.
19. Deep at the center of my being is an infinite well of love.
20. I prosper wherever I turn.
21. I welcome miracles into my life.
22. Whatever I need to know is revealed to me at exactly the right time.
23. I am loved, and I am at peace.
24. My happy thoughts help create my healthy body.
25. Life supports me in every possible way.
26. My day begins and ends with gratitude.
27. I listen with love to my body’s messages.
28. The past is over.
29. Only good can come to me.
30. I am beautiful, and everybody loves me.
31. Everyone I encounter today has my best interests at heart.
32. I always work with and for wonderful people. I love my job.
33. Filling my mind with pleasant thoughts is the quickest road to health.
34. I am healthy, whole, and complete.
35. I am at home in my body.
36. I devote a portion of my time to helping others. It is good for my own health.
37. I am greeted by love wherever I go.
38. Wellness is the natural state of my body. I am in perfect health.
39. I am pain free and totally in sync with life.
40. I am very thankful for all the love in my life. I find it everywhere.
41. I know that old, negative patterns no longer limit me. I let them go with ease.
42. In the infinity of life where I am, all is perfect, whole, and complete.
43. I trust my intuition. I am willing to listen to that still, small voice within.
44. I am willing to ask for help when I need it.
45. I forgive myself for not being perfect.
46. I honor who I am.
47. I attract only healthy relationships. I am always treated well.
48. I do not have to prove myself to anyone.
49. I come from the loving space of my heart, and I know that love opens all doors.
50. I am in harmony with nature.

You ask me what’s wrong,

But I can’t tell you

That doesn’t mean I’m fine,

It means I cannot find the words to tell you how I feel.

I said I was ok and you believed me

When really I wanted you to see through the lies,

How could you not see the pain I was in?

You think I’m fine because I’m not crying

But I’m so numb I cannot cry

It doesn’t mean that I’m ok.

I told you I feel like shit

You said I couldn’t know what shit felt like

I think you’re wrong.

You tell me I need to pull myself together

And to help myself

I think if it was that easy I would have already done it.

An insane person invented time

It’s the only way to either

Measure out pain

Or endure it

I wish I could cry 

At least I would feel better 

I wish I could feel 

But I just don’t know what to feel any more 

I wish I I could think 

But my mind goes blank 

My stomach feels packed 

Hands go numb 

This feels wrong 

What have I become 

Songs can’t be sung….

Surrounded by unknowns 

They can not see my face 

Beneath my covers

I hide my inner secrets 

No one knows who I am

I do not wish to reveal it

The true self which lies with in

Cannot ever face the world

For I have so much to hide

And so little trust in you