BORDERLINE PERSONALITY DISORDER (BPD)

Borderline personality disorder is characterized by a pervasive pattern of instability and hypersensitivity in interpersonal relationships, instability in self-image, extreme mood fluctuations, and impulsivity. Diagnosis is by clinical criteria. Treatment is with psychotherapy and drugs.

Patients with borderline personality disorder have an intolerance of being alone; they make frantic efforts to avoid abandonment and generate crises, such as making suicidal gestures in a way that invites rescue and caregiving by others.

Reported prevalence of borderline personality disorder varies but is probably between 1.7 to 3% in the general population, but up to 15 to 20% in patients being treated for mental health disorders. In clinical settings, 75% of patients with this disorder are female, but in the general population, the ratio of men to women is 1:1.

Etiology

Stresses during early childhood may contribute to the development of borderline personality disorder. A childhood history of physical and sexual abuse, neglect, separation from caregivers, and/or loss of a parent is common among patients with borderline personality disorder.

Certain people may have a genetic tendency to have pathologic responses to environment life stresses, and borderline personality disorder clearly appears to have a heritable component. First-degree relatives of patients with borderline personality disorder are 5 times more likely to have the disorder than the general population. Disturbances in regulatory functions of the brain and neuropeptide systems may also contribute but are not present in all patients with borderline personality disorder.

Symptoms and Signs

When patients with borderline personality disorder feel that they are being abandoned or neglected, they feel intense fear or anger. For example, they may become panicky or furious when someone important to them is a few minutes late or cancels an engagement. They think that this abandonment means that they are bad. They fear abandonment partly because they do not want to be alone.

These patients tend to change their view of others abruptly and dramatically. They may idealize a potential caregiver or lover early in the relationship, demand to spend a lot of time together, and share everything. Suddenly, they may feel that the person does not care enough, and they become disillusioned; then they may belittle or become angry with the person. This shift from idealization to devaluation reflects black-and-white thinking (splitting, polarization of good and bad).

Patients with borderline personality disorder can empathize with and care for a person but only if they feel that another person will be there for them whenever needed.

Patients with this disorder have difficulty controlling their anger and often become inappropriate and intensely angry. They may express their anger with biting sarcasm, bitterness, or angry tirades, often directed at their caregiver or lover for neglect or abandonment. After the outburst, they often feel ashamed and guilty, reinforcing their feeling of being bad.

Patients with borderline personality disorder may also abruptly and dramatically change their self-image, shown by suddenly changing their goals, values, opinions, careers, or friends. They may be needy one minute and righteously angry about being mistreated the next. Although they usually see themselves as bad, they sometimes feel that they do not exist at all—eg, when they do not have someone who cares for them. They often feel empty inside.

The changes in mood (eg, intense dysphoria, irritability, anxiety) usually last only a few hours and rarely last more than a few days; they may reflect the extreme sensitivity to interpersonal stresses in patients with borderline personality disorder.

Patients with borderline personality disorder often sabotage themselves when they are about to reach a goal. For example, they may drop out of school just before graduation, or they may ruin a promising relationship.

Impulsivity leading to self-harm is common. These patients may gamble, engage in unsafe sex, binge eat, drive recklessly, abuse substances, or overspend. Suicidal behaviors, gestures, and threats and self-mutilation (eg, cutting, burning) are very common. Although many of these self-destructive acts are not intended to end life, risk of suicide in these patients is 40 times that of the general population; About 8 to 10% of these patients die by suicide. These self-destructive acts are usually triggered by rejection by, possible abandonment by, or disappointment in a caregiver or lover. Patients may self-mutilate to compensate for their being bad or to reaffirm their ability to feel during a dissociative disorder.

Dissociative episodes, paranoid thoughts, and sometimes psychotic-like symptoms (eg, hallucinations, ideas of reference) may be triggered by extreme stress, usually fear of abandonment, whether real or imagined. These symptoms are temporary and usually not severe enough to be considered a separate disorder.

Symptoms lessen in most patients; relapse rate is very low. However, functional status does not usually improve as dramatically.

Diagnosis

 

 

  • Clinical criteria ( Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition [DSM-5])

For a diagnosis of borderline personality disorder, patients must have persistent pattern of unstable relationships, self-image, and emotions (ie, emotional dysregulation) and pronounced impulsivity, as shown by ≥ 5 of the following:

 

  • Desperate efforts to avoid abandonment (actual or imagined)
  • Unstable, intense relationships that alternate between idealizing and devaluing the other person
  • An unstable self-image or sense of self
  • Impulsivity in ≥ 2 areas that could harm themselves (eg, unsafe sex, binge eating, reckless driving)
  • Repeated suicidal behavior, gestures, or threats or self-mutilation
  • Rapid changes in mood, lasting usually only a few hours and rarely more than a few days
  • Persistent feelings of emptiness
  • Inappropriately intense anger or problems controlling anger
  • Temporary paranoid thoughts or severe dissociative symptoms triggered by stress

Also, symptoms must have begun by early adulthood but can occur during adolescence.

Differential diagnosis

Borderline personality disorder is most commonly misdiagnosed as bipolar disorder because of the wide fluctuations in mood, behavior, and sleep. However, in borderline personality disorder, mood and behavior change rapidly in response to stressors, especially interpersonal ones, whereas in bipolar disorder, moods are more sustained and less reactive.

Other personality disorders share similar manifestations. Patients with histrionic personality disorder or narcissistic personality disorder can be attention-seeking and manipulative, but those with borderline personality disorder also see themselves as bad and feel empty. Some patients meet criteria for more than one personality disorder.

Borderline personality disorder can be distinguished from mood and anxiety disorders based on the negative self-image, insecure attachments, and sensitivity to rejection that are prominent features of borderline personality disorder and are usually absent in patients with a mood or anxiety disorder.

Differential diagnosis for borderline personality disorder also includes substance abuse disorders and posttraumatic stress disorder; many disorders in the differential diagnosis of borderline personality disorder coexist with it.

Treatment

 

 

  • Psychotherapy
  • Drugs

General Treatment of borderline personality disorder is the same as that for all personality disorders.

Identifying and treating coexisting disorders is important for effective treatment of borderline personality disorder.

Psychotherapy

The main treatment for borderline personality disorder is psychotherapy.

Many psychotherapeutic interventions are effective in reducing suicidal behaviors, ameliorating depression, and improving function in patients with this disorder.

Cognitive-behavioral therapy focuses on emotional dysregulation and lack of social skills. It includes the following:

 

  • Dialectical behavioral therapy (a combination of individual and group sessions with therapists acting as behavior coaches and available on call around the clock)
  • Systems training for emotional predictability and problem solving (STEPPS)

Other interventions focus on disturbances in the ways patients emotionally experience themselves and others. These interventions include the following:

 

  • Mentalization-based treatment
  • Transference-focused psychotherapy
  • Schema-focused therapy

Mentalization refers to people’s ability to reflect on and understand their own state of mind and the state of mind of others. Mentalization is thought to be learned through a secure attachment to the caregiver. Mentalization-based treatment helps patients do the following:

 

  • Effectively regulate their emotions (eg, calm down when upset)
  • Understand how they contribute to their problems and difficulties with others
  • Reflect on and understand the minds of others

It thus helps them relate to others with empathy and compassion.

Transference-focused psychotherapy centers on the interaction between patient and therapist. The therapist asks questions and helps patients think about their reactions so that they can examine their exaggerated, distorted, and unrealistic images of self during session. The current moment (eg, how patients are relating to their therapist) is emphasized rather than the past. For example, when a timid, quiet patient suddenly becomes hostile and argumentative, the therapist may ask whether the patient noticed a shift in feelings and then ask the patient to think about how the patient was experiencing the therapist and self when things changed. The purpose is

 

  • To enable patients to develop a more stable and realistic sense of self and others
  • To relate to others in a healthier way through transference to the therapist

Schema-focused therapy is an integrative therapy that combines cognitive-behavioral therapy, attachment theory, psychodynamic concepts, and emotion-focused therapies. It focuses on lifelong maladaptive patterns of thinking, feeling, behaving and coping (called schemas), affective change techniques, and the therapeutic relationship, with limited reparenting. The purpose is help patients change their schemas. Therapy has 3 stages:

 

  • Assessment: Identifying the schemas
  • Awareness: Recognizing the schemas when they are operating in daily life
  • Behavioral change: Replacing negative thoughts, feelings, and behaviors with healthier ones

Some of these interventions are specialized and require specialized training and supervision. However, some interventions do not; one such intervention, which is designed for the general practitioner, is

 

  • General (or good) psychiatric management

This intervention uses individual therapy once a week and sometimes drugs.

Supportive psychotherapy is also useful. The goal is to establish an emotional, encouraging, supportive relationship with the patient and thus help the patient develop healthy defense mechanisms, especially in interpersonal relationships.

Drugs

Drugs work best when used sparingly and systematically for specific symptoms.

SSRIs are usually well-tolerated; chance of a lethal overdose is minimal. However, SSRIs are only marginally effective for depression and anxiety in patients with borderline personality disorder.

The following drugs are effective in ameliorating symptoms of borderline personality disorder:

 

  • Mood stabilizers such as lamotrigine: For depression, anxiety, mood lability, and impulsivity
  • Antipsychotics: For anxiety, anger, and cognitive symptoms, including transient stress-related cognitive distortions (eg, paranoid thoughts, black-and-white thinking, severe cognitive disorganization)

Benzodiazepines and stimulants also may help relieve symptoms but are not recommended because dependency and drug diversion are risks.

Last full review/revision January 2016 by Lois Choi-Kain, MD

Drugs Mentioned In This Article

 

 

  • Drug Name
    Select Brand Names
  • lamotrigine
    LAMICTAL
Posted in News & updates | Leave a comment

Bipolar Index Table

Bipolarity Index Table

The Bipolarity Index: a 5-dimension, 100-pt. system

Dimen­sion 20 points 15 points 10 points 5 points 2 points
Episode Charac­teristics Manicsymp­toms with “prom­inenteuphoria, gran­diosity or expan­sive­ness”. Manic symp­toms with dys­phoria, irritab­ility Hypo­manic symp­toms; or mania fol­lowing an anti­depres­sant Hypo­manic symp­toms fol­lowing an anti­depres­sant; or hypo­mania below DSM thres­hold; or majorsoft signs: atypical or post­partum de­pression Psy­chosis, without other signs of mania
Age of Onset 15-19 <15 or 20-29 30-45 > 45
Illness Course (and Other Fea­tures) Manic epis­odes separ­ated by periods of full recovery Incom­plete recovery between manic epis­odes; or hypo­mania with full recovery between epis­odes Mania, incom­plete reco­very, but also sub­stance use; or psy­chosis only during mood epis­odes; or legal prob­lems asso­ciated with mania Re­peated epis­odes of unipolar de­pression, no hypo­mania (3 or more); or hypo­mania with incom­plete recovery between epis­odes; or any of several other fea­tures: border­line; anxiety disor­der; ADHD as a child; gambling or other risk behaviors without mania per se; or PMS Hyper­thymictemper­ament;>3 mar­riages, or two jobs in two years; or two ad­vanced degrees (seeAkiskal refer­ence on these latter features)
Re­sponse to Medic­ations Fullrecoverywithin 4 weeks of treat­ment with mood stabil­izers Full recoverywithin 12 weeks of treat­ment; orrelapse within 12 weeks of stopping mood stabil­izers; or switch to mania within 12 weeks of starting anti­depres­sant Wor­sening dys­phoria or mixed state symp­toms during anti­depres­sant; or partial re­sponse to mood stabil­izers; or anti­depres­sant inducedrapid cycling or wor­sening thereof Lack of re­sponse to 3 or more anti­depres­sants; or mania / hypo­mania when anti­depres­santstopped Imme­diate re­sponse, almost com­plete, to anti­depres­sant within 1 week or less
Family History 1st degree relative (brother / sister, parent, or child) withclear bipolardisorder 2nd degree relative with bipolar diag­nosis; or 1st degree relative with recur­ring unipolardepres­sion andfeatures sugges­tive of bipolar disorder 1st degree relative with recur­ring unipolardepres­sion or schizo­affective disorder; or any relative with clear bipolardiag­nosis; or any other relative with uni­polar depres­sion and symp­toms sugges­tive of bipolar 1st degree relative has clear problem with drugs or alcohol 1st degree relative has re­peated episodes of de­pression; or has an anxiety disorder, an eating disorder, or ADHD

 

 

Posted in News & updates | Leave a comment

BEAT LIFE

BEAT LIFE:

Life is like a treasure hunt. We keep searching for the answers to unlock mysteries presented to us by life.
We are always on a wild goose chase thinking we are nearing the key that will unravel the mystery and we end up with another puzzle on our hands. A few lucky ones find their hands.

The only way to beat life at it’s own game is being in control of yourself and never give up on anything or anybody. Even if you lose, learn the lesson, and move on. When life gives u a hundred reasons to frown, show life that you have a thousand reasons to smile.

jmac
Posted in Coping mechanisms | Leave a comment

15 Clutter Buster Routines for any Family

Several years ago, my family and I decided to start living a minimalist life. Since then, we have tried to remove all of the possessions from our home that are not essential. In doing so, we have found new opportunity to spend our time, energy, and finances on the things that are most important to us.

Also, we became far more observant about how our things rob us of our precious freedom. We have learned that just like most families, no matter how hard we try to stop it, stuff inevitably continues to enter our home… nearly every single day.

So we work hard to remove any clutter that begins to accumulate in our home. Along the way, we have picked up (and try to practice) some helpful clutter busting routines.

Here are 15 Clutter Busting Routines we have found helpful in our home:

1. Place junk mail immediately into a recycling bin. Take note of the natural flow of mail into your home. Placing a recycling container prior to your “mail drop-off zone” can catch most of that junk mail before it even reaches your counter. And as an added bonus, you’ll begin to look through less of it too (think advertisements).

2. Store kitchen appliances out of sight. Toasters, can openers, coffee makers… they all take up space. And while it may not seem like much space by looking at them, the first time you prepare dinner on a counter without them present, you’ll quickly notice the difference. If you think it’s going to be a hassle putting them away every morning, don’t. It takes less than 6 seconds to put each appliance away… once you’ve found a home for it that is.

3. Remove 10 articles of clothing from your closet today. Go ahead. If you are typical, it’ll take you roughly 5 minutes to grab 10 articles of clothing that you no longer wear and throw them in a box. Your remaining clothes will fit better in your closet. Your closet will be able to breathe again. And if you write “Goodwill” on the box when you are done, you’ll feel better about yourself as soon as you drop it off. Most likely, you’ll find yourself inspired to do it again.

4. Fold clean clothes / Remove dirty clothes immediately. The way I handle clothes these days is one of the biggest clutter changes I have made in my life. Unfortunately, I used to be a “throw-them-on-the-floor” guy. But now I handle each one right when I take it off. Dirty clothes down the clothes chute. Clean clothes back to the hanger or drawer. That’s it. It’s really that simple. How do the dirty ones magically appear clean and folded in my closet you ask… I’m not sure. You’ll need to ask my wife.

5. Kids’ bedroom toys live in the closet. Not on the floor. Not on the dresser. But in the closet. And when the closet gets too full of toys, it’s time to make some room. Hint, it’s usually safe to remove the toys at the bottom of the pile.

6. Kids pick up their toys each evening. This has countless benefits: 1) It teaches responsibility. 2) It helps kids realize that more isn’t always better. 3) The home is clean for mom and dad when the kids are in bed. 4) It’s a clear indication that the day has come to an end. Gosh, you’d think with all these benefits it would be easier for us to get the kids to do it…

7. Fill your containers for the garbage man. Use every trash pick-up day as an excuse to fill your recycling containers and/or garbage cans. Grab a box of old junk from the attic… old toys from the toy room… old food from the pantry… old paperwork from the office. If once a week is too often, do this exercise every other week. You’ll get the hang of it. And may even begin to enjoy trash morning… okay, I won’t go that far.

8. Halve decorations. No seriously, I mean it. Grab a box and walk through your living room. Remove decorations from shelves, tables, and walls that aren’t absolutely beautiful or meaningful. You may like it better than you think. If not, you can always put them back. But I’d bet my wife’s old high school yearbooks that you won’t return all of them.

9. Wash dishes right away. Hand washing some dishes takes less time than putting them in the dishwasher. This applies to cups, breakfast bowls, dinner plates, and silverware. If hand washed right after eating, it takes hardly any time at all. If however, hand washing is just not an option for you, be sure to put used dishes in the dishwasher right away. Nobody likes walking into a kitchen with dishes piled up in the sink or on the counter… and it’s even less fun eating in there.

10. Unmix and match cups, bowls, plates, and silverware. Uniformity makes for better stacking, storing, and accessing. If there is a souvenir cup or mug that is so important to you that you can’t live without it, that’s perfectly fine. Just don’t keep 5 of them. Mom, any chance you are reading this?

11. Keep your desk clear and clean. Drawers can adequately house most of the things needed to keep your desk functional. And a simple filing system should keep it clear of paper clutter. The next person who sits down to use the desk will thank you.

12. Store your media out of sight. Make a home for dvd’s, cd’s, video games, and remote controls. They don’t need to be in eyesight, you use them less than you think. And if you remove them from your eyesight… maybe you’ll use them even less.

13. Always leave room in your coat closet. There are two reasons why coats, shoes, and outerwear keep ending up scattered throughout your home rather than in your closet. The first reason is because your coat closet is so full, it’s a hassle to put things away and retrieve them quickly. Leave room on the floor, on the hangers, and on the shelves for used items to be quickly put away and retrieved. The second reason is because you have kids… but you’re on your own with that one.

14. Keep flat surfaces clear. Kitchen counters, bathroom counters, bedroom dressers, tabletops… After you clear them the first time, keeping them clean takes daily effort. Receipts, coins, and paper clutter just keep coming and coming… it’s just easier the second time around.

15. Finish a magazine or newspaper. Process or recycle immediately. If you’ve finished the paper product, process it and rid yourself of its clutter immediately. Good recipe in there? Put it in your recipe box and recycle the rest. Good article that your husband will enjoy? Clip it and recycle.  Article that your friend will enjoy? Clip it, mail it, and recycle (or better yet, search for it online and send it that way). Coupon too good to pass up? Cut it out and recycle. Stacks of magazines and newspapers serve little purpose in life but to clutter a room.

provided by http://www.bipolarandsupport.com

Posted in News & updates | Leave a comment

The #10 Most Important things to Simplify Your Life

“Purity and simplicity are the two wings with which man soars above the earth and all temporary nature.” —Thomas à Kempis

Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can i remove distraction and simply focus on the essential?”

Based on our personal journey, our conversations, and our observations, here is a list of the 10 most important things to simplify in your life today to begin living a more balanced, joyful lifestyle:

1. Your Possessions – Too many material possessions complicate our lives to a greater degree than we ever give them credit. They drain our bank account, our energy, and our attention. They keep us from the ones we love and from living a life based on our values. If you will invest the time to remove nonessential possessions from your life, you will never regret it. For more inspiration, consider Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life.

2. Your Time Commitments – Most of us have filled our days full from beginning to end with time commitments: work, home, kid’s activities, community events, religious endeavors, hobbies… the list goes on. When possible, release yourself from the time commitments that are not in line with your greatest values.

3. Your Goals – Reduce the number of goals you are intentionally striving for in your life to one or two. By reducing the number of goals that you are striving to accomplish, you will improve your focus and your success rate. Make a list of the things that you want to accomplish in your life and choose the two most important. When you finish one, add another from your list.

4. Your Negative Thoughts – Most negative emotions are completely useless. Resentment, bitterness, hate, and jealousy have never improved the quality of life for a single human being. Take responsibility for your mind. Forgive past hurts and replace negative thoughts with positive ones.

5. Your Debt – If debt is holding you captive, reduce it. Start today. Do what you’ve got to do to get out from under its weight. Find the help that you need. Sacrifice luxury today to enjoy freedom tomorrow.

6. Your Words – Use fewer words. Keep your speech plain and honest. Mean what you say. Avoid gossip.

7. Your Artificial Ingredients – Avoid trans fats, refined grain (white bread), high-fructose corn syrup, and too much sodium. Minimizing these ingredients will improve your energy level in the short-term and your health in the long-term. Also, as much as possible, reduce your consumption of over-the-counter medicine – allow your body to heal itself naturally as opposed to building a dependency on substances.

8. Your Screen Time – Focusing your attention on television, movies, video games, and technology affects your life more than you think. Media rearranges your values. It begins to dominate your life. And it has a profound impact on your attitude and outlook. Unfortunately, when you live in that world on a consistent basis, you don’t even notice how it is impacting you. The only way to fully appreciate its influence in your life is to turn them off.

9. Your Connections to the World – Relationships with others are good, but constant streams of distraction are bad. Learn when to power off the blackberry, log off Facebook, or not read a text. Focus on the important, not the urgent. A steady flow of distractions from other people may make us feel important, needed, or wanted, but feeling important and accomplishing importance are completely different things.

10. Your Multi-Tasking – Research indicates that multi-tasking increases stress and lowers productivity. while single-tasking is becoming a lost art, learn it. Handle one task at a time. Do it well. And when it is complete, move to the next.

 

Provided by/ http://www.bipolarandsupport.com

Posted in News & updates | Leave a comment

SCREEN TESTS & QUIZZES Bipolar, Depression, Anxiety, & ETC…

BIPOLAR SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/mood-disorder

DEPRESSION SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/patient-health

ANXIETY SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/anxiety

PTSD SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/ptsd

ALCOHOL AND SUBSTANCE ABUSE SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/alcohol-substance-abuse

PEDIATRIC SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/youth

PARENT SCREENING TEST:

http://www.mentalhealthamerica.net/mental-health-screen/parents

PSYCHOSIS SCREEN TEST:

http://www.mentalhealthamerica.net/mental-health-screen/psychosis-screen

 

JMAC @ WWW.BIPOLARANDSUPPORT.COM

 

 

 

 

 

 

 

Posted in News & updates | Leave a comment

Cyclothymic Disorder By William Coryell, MD

cyclothymic disorder, relatively mild and short episodes of elation (hypomania) alternate with mild and short episodes of sadness (depression).

Cyclothymic disorder resembles bipolar disorder but is less severe. The episodes of elation and sadness are less intense, typically last for only a few days, and recur fairly often at irregular intervals. This disorder may develop into bipolar disorder or may continue as extreme moodiness.

Having cyclothymic disorder may contribute to success in business, leadership, achievement, and artistic creativity. However, it may also result in uneven work and school records, frequent change of residence, repeated romantic breakups or marital failure, and alcohol and drug abuse.

Treatment

People need to learn how to live with the extremes of their temperamental inclinations. However, living with cyclothymic disorder is not easy because interpersonal relationships are often stormy. Getting a job with flexible hours or, for people with artistic inclinations, pursuing a career in the arts may make it easier.

A drug that stabilizes mood (such as lithium or an anticonvulsant—see Lithium) may be used if the disorder makes functioning difficult. People may tolerate the anticonvulsant divalproex better than lithium. Antidepressants are not used unless depression is severe and has lasted a long time because they can cause rapid switching from one mood to the other (rapid cycling).

Support groups (such as the Depression and Bipolar Support Alliance—see DBSA ) can help by providing a forum to share commons experiences and feelings.

DRUGS MENTIONED IN THIS ARTICLE

  • GENERIC NAME
    SELECT BRAND NAMES
  • LITHOBID

Jmac

Posted in News & updates | Leave a comment

Bipolar Disorder (Manic-Depressive Disorder) By William Coryell, MD

In bipolar disorder (formerly called manic-depressive illness), episodes of depression alternate with episodes of mania or a less severe form of mania called hypomania. Mania is characterized by excessive physical activity and feelings of elation that are greatly out of proportion to the situation.

  • Heredity probably plays a part in bipolar disorder.

  • Episodes of depression and mania may occur separately or together.

  • People have one or more periods of excessive sadness and loss of interest in life and one or more periods of elation, extreme energy, and often irritability, with periods of relatively normal mood in between.

  • Doctors base the diagnosis on the pattern of symptoms.

  • Drugs that stabilize mood, such as lithium, certain anticonvulsants (drugs usually used to treat seizures), and sometimes psychotherapy can help.

Bipolar disorder is so named because it includes the two extremes, or poles, of mood disorders—depression and mania. It affects about 4% of the U.S. population to some degree. Bipolar disorder affects men and women equally. Bipolar disorder usually begins in a person’s teens, 20s, or 30s and rarely earlier (see Bipolar Disorder in Children and Adolescents (Manic-Depressive Illness)).

Most bipolar disorders can be classified as

  • Bipolar I disorder: People have had at least one full-fledged manic episode (one that prevents them from functioning normally or that includes delusions) and usually depressive episodes.

  • Bipolar II disorder: People have had major depressive episodes, at least one less severe manic (hypomanic) episode, but no full-fledged manic episodes.

However, some people have episodes that resemble a bipolar disorder but that do not meet the specific criteria for bipolar I or II disorder. Such episodes may be classified as unspecified bipolar disorder or cyclothymic disorder (seeCyclothymic Disorder).

Did You Know…

  • Certain physical disorders and drugs can cause symptoms of bipolar disorder.

  • People experiencing mania often think they are in their best form.

Causes

Hereditary is thought to be involved in the development of bipolar disorder. Certain substances the body produces, such as the neurotransmitters norepinephrine or serotonin, may not be regulated normally. (Neurotransmitters are substances that nerve cells use to communicate.)

Bipolar disorder sometimes begins after a stressful event, or such an event triggers another episode. However, no cause-and-effect relationship has been proved.

The symptoms of bipolar disorder—depression and mania—can occur in certain disorders, such as high levels of thyroid hormone (hyperthyroidism). Also, episodes may be triggered by drugs, such as cocaine and amphetamines.

Some Causes of Mania

Condition

Examples

Brain and nervous system disorders

Brain tumors

Head injury

Huntington disease

Multiple sclerosis

Seizures that affect the temporal lobe (complex partial seizures)

Stroke

Connective tissue disorders

Systemic lupus erythematosus (lupus)

Infections

AIDS

Encephalitis

Influenza

Syphilis (late stage)

Hormonal disorders

High levels of thyroid hormones (hyperthyroidism)

Drugs

Antidepressants (including tricyclic antidepressants and monoamine oxidase inhibitors)

Bromocriptine

Cocaine

Corticosteroids

Levodopa

Symptoms

In bipolar disorder, episodes of symptoms alternate with virtually symptom-free periods (remissions). Episodes last anywhere from a few weeks to 3 to 6 mo. Cycles—time from onset of one episode to that of the next—vary in length. Some people have infrequent episodes, perhaps only a few over a lifetime, whereas others have four or more episodes each year (called rapid cycling). Despite this large variation, the cycle time for each person is relatively consistent.

Episodes consist of depression, mania, or less severe mania (hypomania). Only a minority of people alternate back and forth between mania and depression during each cycle. In most, one or the other predominates to some extent.

Depression

Depression in bipolar disorder resembles depression that occurs alone (see Depression : Symptoms). People feel excessively sad and lose interest in their activities. They think and move slowly and may sleep more than usual. They may be overwhelmed with feelings of hopelessness and guilt. Psychotic symptoms (such as hallucinations and delusions—see Schizophrenia and Delusional Disorder:Categories) are more common in depression that occurs in bipolar disorder than in depression that occurs alone.

Clinical Calculator:; Depression Quiz

Mania

Episodes of mania end more abruptly than those of depression and are typically shorter, lasting a week or longer. People feel exuberant, energetic, and elated or irritable. They may also feel overly confident, act or dress extravagantly, sleep little, and talk more than usual. Their thoughts race. They are easily distracted and constantly shift from one theme or endeavor to another. They pursue one activity (such as risky business endeavors, gambling, or dangerous sexual behavior) after another, without thinking about the consequences (such as loss of money or injury). However, people often think that they are in their best mental state.

People lack insight into their condition. This lack plus their huge capacity for activity can make them impatient, intrusive, meddlesome, and aggressively irritable when crossed. As a result, they may have problems with social relationships and may feel that they are being treated unjustly or are being persecuted.

Some people have hallucinations, hearing and seeing things that are not there.

Manic psychosis is an extreme form of mania. People have psychotic symptoms that resemble schizophrenia (seeSchizophrenia). They may have extremely grandiose delusions, such as of being Jesus. Others may feel persecuted, such as being pursued by the FBI. Activity level increases markedly. People may race about and scream, swear, or sing. Mental and physical activity may be so frenzied that there is a complete loss of coherent thinking and behavior (delirious mania), causing extreme exhaustion. People so affected require immediate treatment.

Hypomania

Hypomania is not as severe as mania. People feel cheerful, need little sleep, and are mentally and physically active. For some people, hypomania is a productive time. They have a lot of energy, feel creative and confident, and often function well in social situations. They may not wish to leave this pleasurable state. However, other people with hypomania are easily distracted and easily irritated, sometimes resulting in angry outbursts. They often make commitments that they cannot keep or start projects that they do not finish. They rapidly change moods. They may recognize such effects and be bothered by them, as are the people around them.

Mixed episodes

When depression and mania or hypomania occur in one episode, people may momentarily become tearful in the middle of elation, or their thoughts may start racing in the middle of depression. Often, people go to bed depressed and wake early in the morning and feel elated and energetic.

The risk of suicide during mixed episodes is particularly high.

Diagnosis

The diagnosis is based on the distinctive pattern of symptoms. However, people with mania may not accurately report their symptoms because they do not think anything is wrong with them. So doctors often have to obtain information from family members. People and their family members can use a short questionnaire to help them evaluate the risk of bipolar disorder (see Mood Disorder Questionnaire ).

Doctors also ask people whether they have any thoughts about suicide.

Doctors review the drugs being taken to check whether any could contribute to the symptoms. Doctors may also check for signs of other disorders that may be contributing to symptoms. For example, they may do blood tests to check for hyperthyroidism and urine tests to check for drug abuse.

Doctors determine whether people are experiencing an episode of mania or depression so that the correct treatment can be given.

Treatment

For severe mania or depression, hospitalization is often required. For less severe mania, hospitalization may be needed during periods of overactivity to protect people and their family members from disastrous financial activities or sexual behavior. Most people with hypomania can be treated as outpatients. People with rapid cycling are more difficult to treat. Without treatment, bipolar disorder recurs in almost all people.

Treatment may include

  • Drugs to stabilize mood (mood stabilizers), such as lithium and some anticonvulsants (drugs usually used to treat seizures)

  • Antipsychotic drugs

  • Certain antidepressants

  • Psychotherapy

  • Electroconvulsive therapy, which is sometimes used when mood stabilizers do not relieve depression (seeElectroconvulsive therapy)

  • Education

Lithium

Lithium can lessen the symptoms of mania and depression. Lithium helps prevent mood swings in many people. Because lithium takes 4 to 10 days to work, a drug that works more rapidly, such as an anticonvulsant or a newer (second-generation) antipsychotic drug, is often given to control excited thought and activity.

Lithium can have side effects. It can cause drowsiness, involuntary shaking (tremors), muscle twitching, nausea, vomiting, diarrhea, thirst, excessive urination, and weight gain. It often worsens a person’s acne or psoriasis. However, these side effects are usually temporary and are often lessened or relieved when doctors adjust the dose. Sometimes lithium must be stopped because of side effects, which then resolve. Doctors monitor the level of lithiumin the blood with regular blood tests because if levels are too high, side effects are more likely. Long-term use oflithium can cause low levels of thyroid hormone (hypothyroidism) and rarely can impair kidney function. Therefore, thyroid and kidney function must be monitored with regular blood tests.

A very high level of lithium in the blood can cause lithium toxicity, with persistent headaches, mental confusion, drowsiness, seizures, and abnormal heart rhythms. Side effects are more likely to occur in older people and people with impaired kidney function.

Women who are trying to become pregnant must stop taking lithium because rarely, lithium can cause heart defects in a developing fetus.

Anticonvulsants

The anticonvulsants valproate and carbamazepine may be used to treat mania when it first occurs or to treat mania and depression when they occur together (mixed episode). Unlike lithium, these drugs do not damage the kidneys. However, carbamazepine can greatly reduce the number of red and white blood cells. Rarely, valproate damages the liver (primarily in children) or severely damages the pancreas. With close monitoring by a doctor, these problems can be caught in time. Valproate is usually not prescribed for women with bipolar disorder if they are pregnant or of childbearing age because the drug appears to increase the risk of brain or spinal cord birth defects (neural tube defects) and autism in the fetus. Valproate and carbamazepine can be useful, especially when people have not responded to other treatments.

Lamotrigine is sometimes used to help control mood swings, especially during episodes of depression. Lamotriginecan cause a serious rash. Rarely, the rash becomes the life-threatening Stevens-Johnson syndrome (see Stevens-Johnson Syndrome (SJS) and Toxic Epidermal Necrolysis). People who are taking lamotrigine should watch for any new rash (particularly in the area around the rectum and genitals), fever, swollen glands, blistering sores in the mouth or on the eyes, and swelling of the lips or tongue. They should report these symptoms to the doctor. To reduce the risk of developing these symptoms, doctors carefully follow the recommended schedule for increasing the dose. The drug is started at a relatively low dose, which is increased very slowly (over a period of weeks) to the recommended maintenance dose. If doses are interrupted for 3 days or more, the schedule for gradually increasing the dose must begin again.

Antipsychotics

Sudden manic episodes are increasingly treated with second-generation antipsychotics because they act quickly and the risk of serious side effects is less than that with other drugs used to treat bipolar disorder. These drugs includearipiprazole, olanzapine, quetiapine, risperidone, and ziprasidone (see Table: Antipsychotic Drugs).

Long-term side effects may include weight gain and the metabolic syndrome. Metabolic syndrome (see Metabolic Syndrome) is excess fat in the abdomen with reduced sensitivity to insulin ’s effects ( insulin resistance), a high blood sugar level, abnormal cholesterol levels, and high blood pressure. The risk of this syndrome may be lower witharipiprazole and ziprasidone.

Antidepressants

Certain antidepressants are sometimes used to treat severe depression in people with bipolar disorder, but their use is controversial. Therefore, these drugs are used only for short periods and usually are given along with a mood-stabilizing drug.

Psychotherapy

Psychotherapy is often recommended for people taking mood-stabilizing drugs, mostly to help them take their treatment as directed.

Group therapy often helps people and their partners or relatives understand bipolar disorder and its effects.

Individual psychotherapy may help people learn how to better cope with problems of daily living.

Education

Learning about the effects of the drugs used to treat the disorder can help people take them as directed. People may resist taking the drugs because they believe that these drugs make them less alert and creative. However, decreased creativity is relatively uncommon because mood stabilizers usually enable people to function better at work and school and in relationships and artistic pursuits.

People should learn how to recognize symptoms as soon as they start, as well as learn ways to help prevent symptoms. For example, avoiding stimulants (such as caffeine and nicotine) and alcohol can help, as can getting enough sleep.

Doctors or therapists may talk to people about the consequences of their actions. For example, if people are inclined to sexual excesses, they are given information about how their actions can affect their marriage and about health risks of promiscuity, particularly AIDS. If people tend to be financially extravagant, they may be advised to turn their finances over to a trusted family member.

Support groups (such as the Depression and Bipolar Support Alliance—see DBSA ) can help by providing a forum to share commons experiences and feelings.

RESOURCES IN THIS ARTICLE

DRUGS MENTIONED IN THIS ARTICLE

  • GENERIC NAME
    SELECT BRAND NAMES
  • LITHOBID
  • LEVOPHED
  • PARLODEL
  • TEGRETOL
  • LAMICTAL
  • ABILIFY
  • RISPERDAL
  • SEROQUEL
  • GEODON
  • ZYPREXA
  • COMMIT, NICORETTE, NICOTROL
NOTE: This is the Consumer Version. DOCTORS: Click here for the Professional Version
Jmac
Posted in News & updates | Leave a comment

Overview of Anxiety Disorders in Children and Adolescents

Axiety disorders are characterized by fear, worry, or dread that greatly impairs the ability to function and is out of proportion to the circumstances.

  • There are many types of anxiety disorders, distinguished by the main focus of the fear or worry.

  • Most commonly, children refuse to go to school, often using physical symptoms, such as a stomachache, as the reason.

  • Doctors usually base the diagnosis on symptoms but sometimes do tests to rule out disorders that could cause the physical symptoms often caused by anxiety.

  • Behavioral therapy is often sufficient, but if anxiety is severe, drugs may be needed.

All children feel some anxiety sometimes. For example, 3- and 4-year-olds are often afraid of the dark or monsters. Older children and adolescents often become anxious when giving a book report in front of their classmates. Such fears and anxieties are not signs of a disorder. However, if children become so anxious that they cannot function or become greatly distressed, they may have an anxiety disorder. At some point during childhood, about 10 to 15% of children experience an anxiety disorder.

People can inherit a tendency to be anxious. Anxious parents tend to have anxious children.

Anxiety disorders include

Symptoms

Many children with an anxiety disorder refuse to go to school. They may have separation anxiety, social anxiety, or panic disorder or a combination.

Some children talk specifically about their anxiety. For example, they may say “I am worried that I will never see you again” (separation anxiety) or “I am worried the kids will laugh at me” (social anxiety disorder). However, most children complain of physical symptoms, such as a stomachache. These children are often telling the truth because anxiety often causes an upset stomach, nausea, and headaches in children.

Many children who have an anxiety disorder struggle with anxiety into adulthood. However, with early treatment, many children learn how to control their anxiety.

Diagnosis

  • Symptoms

Doctors usually diagnose the disorder when the child or parents describe typical symptoms. However, doctors may be misled by the physical symptoms that anxiety can cause and do tests for physical disorders before an anxiety disorder is considered.

Treatment

  • Behavioral therapy

  • Sometimes drugs

If anxiety is mild, behavioral therapy alone is usually all that is needed. Therapists expose children to the situation that triggers anxiety and help the children remain in the situation. Thus, children gradually become desensitized and feel less anxiety. When appropriate, treating anxiety in parents at the same time often helps.

If anxiety is severe, drugs may be used. A type of antidepressant called a selective serotonin reuptake inhibitor (SSRI), such as fluoxetine or sertraline, is usually the first choice (see Table: Drug therapy).

Jmac

Posted in News & updates | Leave a comment

Anxiety and Panic Attacks in Medical Patients

Anxiety And Panic Attacks In Medical Patients

Vijai P. Sharma, Ph.D

Anxiety and panic attacks can occur in people with medical conditions who may or may not have an underlying anxiety disorder. Particularly vulnerable to anxiety and panic attacks are people suffering from such medical conditions as asthma, chronic obstructive pulmonary disease, heart disease, severe pain or medical obesity.

During a panic attack, unless you were medically educated, you might think you were having a heart attack, lung failure, stroke or some other form of medical crisis. The fact is that such symptoms as the pounding heart, out-of-control breathing or sweating can also be caused by anxiety. However, the last think one would suspect is a panic attack when the symptom seem obviously so ominous and physical. Some feel an overwhelming sense of fear viewing it as a matter of life and death.

Since anxiety can mimic major medical symptoms, it creates an additional “burden” for medical patients to differentiate between a real medical crisis and an anxiety attack. Even healthy people have a hard time differentiating between the two. When panic attacks begin to occur, the first few times, many non-medical individuals check in the hospital emergency room suspecting a heart attack. Only after being medically cleared and assured there is nothing wrong with their heart, it begins to dawn upon them the problem is not their heart, it’s a panic attack.

However, a person who indeed has a heart or a lung disease must always struggle to tease out if the symptoms stem from anxiety or from their medical condition. It gets even more complicated than that because sometime it’s not just the anxiety or the medical condition, it is a combination of both and each one aids and abets the other.

There is always some anxiety when one has a major medical condition. But the question is whether anxiety is in proportion to the seriousness of the situation and whether it is beneficial. Beneficial anxiety prompts you to take the required action and excessive anxiety helps nothing; it only complicates the medical condition.

“Anxiety,” “anxiety attacks,” or “panic attacks;” so far I have been using these words interchangeably. But they are different. Anxiety is a “catch-all” term. Anxiety is simply tension or stress you experience in presence of an actual or anticipated threat. One may experience low-grade anxiety all the time and one may be known as a “worry wart.”

In “Dr. Sharma’s Anxiety Checklist, there are 43 symptoms that cover a wide spectrum of anxiety disorders. But, only 13 out of the 43 are classified as symptoms of a panic attack according to the Diagnostic and Statistical Manual IV of Mental Disorders, briefly referred to as, DSM IV.

According to DSM IV, you have a “panic attack” when you experience at least 4 out of the 13 symptoms, which have a sudden onset, rapidly build to a peak and are accompanied by an overwhelming sense of fear.

If you experience fewer than four symptoms, some clinicians call it a “limited symptom panic attack.”

“Anxiety attack” is not a DSM IV term. When one has some of the panic symptoms but they don’t meet the criteria of a panic attack, we refer to them as “anxiety attacks.” I don’t believe there is a precise definition of an “anxiety attack ” upon which we all agree.

Without further ado, here are the 13 symptoms of a panic attack:
1. Palpitations, pounding heart, or accelerated heart rate
2. Sweating (not due to heat or exertion)
3. Trembling or shaking
4. Shortness of breath or smothering
5. Feeling of choking
6. Chest pain or discomfort
7. Nausea or abdominal distress
8. Dizziness or lightheadedness or fainting feeling
9. Feeling of unreality or of detached from self
10. Fear of losing control or going crazy
11. Fear of dying
12. Numbness or tingling sensations
13. Chills or hot flashes

“Fear of dying” and “fear of losing control or going crazy,” refer to one’s thought process at the time. But the remaining 11 symptoms are the uncomfortable and unpleasant bodily sensations one experiences at the time. No wonder they APPEAR as a medical crisis on hand. Yet, in many cases, panic attack symptoms occur without a medical cause.

If you are a medical patient and have panic attacks, you can train yourself to “smell” a panic attack coming and can even take measures to “nip it in the bud.”

 

Source jmac

Posted in News & updates | Leave a comment