My mind wonders
What the day will bring
Loose plans are made
In a while, later in the day
An ever present task at hand
What goodness
Can I leave
A simple smile
A nod of respect
To a stranger’s glance
An encouraging word
To a friend in need
A prayer of health
To all in pain
Practicing tolerance,
Kindness, and appreciating beauty
In all things
I wonder what this day will bring?
JmaC
Step right up
Outside of yourself
To where you’ve never been
The first step is the hardest
With or without a friend
A leap of faith is hardest
And scariest of all
You never know if
You’ll land or take a sudden fall
One thing for sure
If you freeze in place
You’ll go nowhere at all.
JmaC
When life catches you
Old one day
A flicker of light
Burns deep inside
Red hot coals
Without smoke
Asking,
Why me?
Sleep comes uneasy
The mind ablaze
Change is coming
Hope!
JmaC
| Present Tense Affirmations | |
|---|---|
| I am in control | |
| I always listen to my conscience | |
| I make healthy and positive decisions | |
| My mind is at peace with itself | |
| I am strong against temptation | |
| I always take the action that I know is right | |
| I make decisions and follow through | |
| I always make the choice that is best for my future | |
| My decisions and actions are always aligned with my long term goals | |
| I have strong discipline and always stick to my intentions |
| Future Tense Affirmations | |
|---|---|
| I will resolve my inner conflicts | |
| I will always listen to my conscience | |
| Harmony is developing between my actions and my intentions | |
| I am changing into someone who always makes the right choice | |
| I am finding it easier to do what I know I should | |
| My discipline is getting stronger | |
| I will become someone who stays focused even when tempted by distraction | |
| Making plans and sticking to them is starting to feel easier | |
| I will set goals for myself and stay focused on taking action to achieve them | |
| I am transforming into someone who is always on the path to success |
| Natural Affirmations | |
|---|---|
| I find it easy to do what I know is best | |
| Following through on my intentions comes naturally to me | |
| I am naturally focused on reaching my goals | |
| My conscience is my one true guide | |
| There is natural harmony between my goals and my actions | |
| Resisting distractions is something I just naturally do | |
| It is normal for me to make choices that align with my long term interests | |
| Resolving inner conflict is the key to succeeding in every area of my life | |
| Choosing the healthiest course of action is easy for me | |
| Others see me as someone who can make a firm decision and stick to it |
| Present Tense Affirmations | |
|---|---|
| I am breaking free from my past | |
| I accept my past experiences | |
| I am at peace with my past | |
| I am coming to terms with negative memories | |
| I forgive myself for making mistakes | |
| I am on the path to a brighter future | |
| I learn from my experiences and they help me to grow as a person | |
| I am strong because of everything I have been through | |
| I am at peace with myself and am ready to move forward | |
| I am free from my past |
| Future Tense Affirmations | |
|---|---|
| I will break free from my past | |
| I will make peace with my memories and experiences | |
| I will transform negative experiences into positive personal growth | |
| I am finding it easier to think positively about my past | |
| I am beginning to let go of my past | |
| Each day I find myself more and more detached from the past | |
| I will have a brighter future | |
| My mind is starting to be less focused on negative memories and experiences | |
| I will accept my past and move on | |
| My past is becoming less of a concern to me with each passing day |
| Natural Affirmations | |
|---|---|
| I deserve to make peace with my past | |
| Letting go of memories and experiences comes naturally to me | |
| I am more valuable than just my memories and past experiences | |
| I naturally transform negative experiences into positive growth | |
| The difficulties in my life have only made me stronger | |
| Making peace with my past is the key to a brighter future | |
| Breaking free from the past is something I can and will do | |
| My mind is peaceful, relaxed, and free from the past | |
| I have the power to break free from my past and create a better life for myself | |
| I find it easy to process experiences and constantly move forward |
Hey all I created a new and improved community. Timely news letters and an open Chat Box called Shout Box see http://www.mentalhealthsupportcommunity.com easy registration all members welcome LOL JanSupport
“Mental Health Support Community Goal’s & Mission”
SHARE THE AIR; We want all to have the opportunity to share!
GIVE BACK; We often benefit by offering support to others by sharing in our own struggles, triumphs, and experiences!
DIFFERENCES OF OPINIONS ARE OKAY; We are all entitled to our own point of view!
WE ARE ALL EQUALS; Accept all Cultural, Linguistic, Social, and Racial differences and promote their acceptance!
We do not participate in our Support Group / Community as Professionals, we do not instruct or advise. However we share in our own experiences. Only we know what is best for our own Health along with our Doctor’s instructions!
IT”S OKAY NOT TO SHARE; People may just read. You do not have to share if you do not want to!
IT’S EVERYONE’S RESPONSIBILITY TO MAKE THE SUPPORT GROUP / COMMUNITY A SAFE HAVEN TO SHARE!
We respect confidentiality, treat each other with kindness, and show compassion!
The *Goal *of Mental Health Support Community is that with Professional help “Support” greatly increases the chance of individuals suffering from Mental Illness to either begin, or continue on their way to, or through Recovery. Along with your Medically approved Treatment, we hope you Meet, Greet, Share, and Support with others who are dealing with the same struggles that come along with dealing with these types of Illnesses!
The *Mission* of Mental Health Support Community is to limit the harm that a Mental Health Diagnosis can inflict by offering Peer Support through this Net-Work; by connecting people around the World to another in order to share your own Fears, Medication Management, possible Side Effects, Therapy, Joy’s, and Sorrow’s!
If you have been diagnosed with any Mental Health Disorder we Welcome you to this Peer Support Group / Community. We offer you to give, and gain Peer Support through your journey of Symptoms, Triggers, Treatment, and Recovery. We encourage you to share your journey of Therapy and form friendships with others who are battling the same fight that you are!
Read more: http://mentalhealthsupportcommunity.com/#ixzz4JGkeXuXd
Bipolar Support Groups.com blog 