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May the world be kind to you and may your own thoughts be gentle upon yourself.– Jonathan Lockwood Huie We don’t stop playing because we grow old;we grow old because we stop playing.– George Bernard Shaw

Goal Setting is an extremely powerful technique for accomplishment, but for Goal Setting to really be effective requires more than just writing down what we want to achieve. This article will present important steps that will help to define and … Continue reading →

Frequently asked questions (FAQ) about Meditation :December 4, 2009  What is meditation? Meditation is surrender. It is not thinking. It is the vehicle that connects us both with our true Self and with that which is beyond ourself. Meditation is … Continue reading →

7 Chakras for Beginners: Healing, Balancing, Opening Chakras: Exercises, Foods, Colors  The seven chakras are the centers in our bodies in which energy flows through.  Blocked energy in our seven chakras can often lead to illness, so it’s important to … Continue reading →

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