Category Archives: News & updates

f the problem can be solved,there is no use worrying about it.If it can’t be solved,worrying will do no good.– Tibetan proverb

One can never consent to creep when one feels the impulse to soar.– Helen Keller

I Receive ALL of Life with Thanksgiving –I have gratitude for EVERYTHINGthat has ever occurred to bring me to this moment.I give thanks for the joys and the sufferings,the moments of peace and the flashes of anger,the compassion and the … Continue reading →

HOPE When life catches you Old one day A flicker of lightBurns deep inside Red hot coalsWithout smoke Asking, Why me? Sleep comes uneasyThe mind ablaze Change is coming Hope! JmaC

greatergood.berkeley.edu/quizzes/take_quiz/stress_and_anxiety